Anxiety

Question 1

How many types of anxiety are there

Answer 1

2

Question 2

Define trait anxiety

Answer 2

Innate anxiety in all situations

Question 3

Define state anxiety

Answer 3

Anxiety in certain situations that are dangerous (e.g. taking a penalty)

Question 4

What causes anxiety

Answer 4

Fear of losing
Fatigue
Injury
Dangerous situation

Question 5

Define somatic anxiety

Answer 5

Physiological
Muscular tension
Poor coordination

Question 6

Define cognitive anxiety

Answer 6

Psychological
Irrational thinking
Worrying

Question 7

How to measure anxiety

Answer 7

Questionnaire
Observation
Physical testing

Question 8

Evaluate a questionnaire

Answer 8

Easy
Cheap
Results allow comparison

Question 9

Evaluative observation

Answer 9

Measuring anxiety by watching
True to life
Based on observers opinion

Question 10

Evaluate physiological measures

Answer 10

Measure the physical response of the body

Factual and allow comparison

Question 11

Describe anxiety and time

Answer 11

We become anxious before competition starts

Question 12

Anxiety

Answer 12

A negative aspect of stress which is characterised by irrational thinking and loss of concentration and fear.