Anxiety Flashcards

1
Q

anxiety and fear illicit the same physiologic response, t or f

A

true - fight or flight mode

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2
Q

what is anxiety

A

real or perceived threat

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3
Q

fear is in response to a

A

danger

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4
Q

dysfunctional anxiety is anxiety that

A

persists over time

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5
Q

goal of trt for anxiety

A

decrease anxiety, behaviors will also decrease

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6
Q

is normal anxiety good

A

yes - helps us prepare for exams

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7
Q

anxiety that persists over time is called

A

trait anxiety (pathological)

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8
Q

levels of anxiety (4)

A

mild - moderate - severe - panic

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9
Q

mild anxiety s/s

A

helping you - to your benefit (restless, fidget, problem solve, increased perception)

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10
Q

moderate anxiety s/s

A

increase from normal (can’t learn as much - focus on certain things, muscle tension, increased HR, resp)

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11
Q

severe anxiety s/s

A

disorganized, confused, intense physiological response, no problem solving, cant learn

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12
Q

panic s/s

A

complete disorganization, disconnection from environment, uncoordinated/erratic movements, dilated pupils, hallucinations, delusions

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13
Q

what are defense mechanisms

A

unconscious means of managing inner conflict

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14
Q

defense mechanisms can go from

A

healthy to immature

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15
Q

3 types of defense mechanisms

A

healthy, intermediate, immature

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16
Q

healthy defense mechanisms

A

humor, altruism

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17
Q

immature defense mechanisms

A

passive aggressive, act out, deny (found in personality disorders)

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18
Q

intermediate defense mechanisms

A

repress, undo, rationalize

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19
Q

characteristics of anxiety

A

rigid, repetitive, ineffective behaviors to control anxiety

20
Q

3 main mediators in anxiety

A

serotonin, norepinephrine, GABA

21
Q

which mediator is increased in anxiety

A

norepinehprine

22
Q

which mediators are decreased in anxiety

A

serotonin and GABA

23
Q

brain structure changes as a result of trauma, t or f

24
Q

people with PTSD have increased levels of this

25
anxiety is learned t or f
true
26
what happens during the Stress Response
epinephrine is released (increased HR and BP) - HPA axis is stimulated releasing cortisol
27
when stress goes on too long it can have damaging effects on the body, t or f
true
28
anxiety and stress disorders (7)
``` GAD - generalized anxiety disorder Phobias Panic Disorder Anxiety Caused by Medical Conditions OCD PTSD Acute Stress Disorder ```
29
GAD criteria
excessive anxiety over 6 months
30
GAD s/s
restlessness, fatigue, poor concentration
31
a phobia is a
fear of something
32
best intervention for phobias is
behavioral therapy
33
a social phobia is a fear of
exposure to social situations or required performance
34
agoraphobia is a fear of
fear of being in places you can't get away from
35
the most debilitating anxiety disorder
agoraphobia - can prevent you from leaving your house
36
what is a panic attack
sudden onset of extreme apprehension or fear of impending doom
37
what is an obsession
unwanted thoughts and behaviors that are persistent over time (fear of contamination)
38
what is an ego dystonic symptom
not happy with whats happening
39
do ego dystonic symptoms occur with OCD
yes, often
40
what is a compulsion
ritualistic behaviors that your driven to perform
41
PTSD is characterized by
recurrent dreams or flashbacks
42
acute stress disorder symptoms last from
3 days to 1 month after event
43
A person with a fear of heights drives across a high bridge. Which structure will stimulate a response from the autonomic nervous system?
C.Hypothalamus - triggers Autonomic Nervous System
44
Cortisol is released in response to a patient’s prolonged stress. Which initial effect would the nurse expect to result from the increased cortisol level?
B.Focused and alert mental status
45
A patient with a high level of motor activity runs from chair to chair and cries, “They’re coming! They’re coming!” The patient is unable to follow staff direction or respond to verbal interventions. Which nursing diagnosis has the highest priority?
A.Risk for injury
46
A patient with a mass in the left upper lobe of the lung is scheduled for a biopsy. The patient has difficulty understanding the nurse’s comments and asks, “What do you mean? What are they going to do?” Assessment findings include a tremulous voice, respiration at 28 breaths per minute, and a pulse rate at 110 beats per minute. What is the patient’s level of anxiety?
B.Moderate
47
example of defense mechanisms
Suppression - "I'm taking a vaca from my problems" Compensation - "I may be short but I know basketball" Undoing - tasty treat- guilt -workout Rationalization - "The bank has plenty of $ they wont miss it" Regression "Building blocks is really relaxing after a hard day" Projection - "They're out to get me - gonna kill me" Denial - "I'm going to get my 4th second opinion"