Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Abnormal Psychology > Anxiety > Flashcards

Anxiety Flashcards

You may prefer our related Brainscape-certified flashcards:
Psychology 101 flashcards GRE® Psychology flashcards AP® Psychology flashcards
1
Q

Anxiety definition

A

Mood characterized by apprehnsion and worry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

3 components of anxiety

A

Physiological, cognitive, behavioral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Fear

A

IMMEDIATE alarm reaction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Common feature of anxiety disorders

A

Presence of extreme or disabling anxiety in the abscene of a real threat or danger that results in disruption of mood cognition or behavior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Generalized anxiety disorder

A

Excessive anxiety across most situations and about most things longer than 6 months; worry is difficult to control

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

6 signs of GAD

A

Restlessness, easily fatigue, muscle tension, sleep disturbance, difficulty concentrating, irritable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Percentage female of GAD

A

66%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Ease of treat for GAD

A

Hard to treat, chronic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Specific phobia

A

More intense, persistent and excessive; fear of a specific object or situation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Preparedness

A

More phobias of life threatening things

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Social anxiety

A

Unwarranted fear of social situation in which the person is exposed to unfamiliar people or to possible scrutiny by others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Prevalence of social phobia

A

8% in a year and 13% in lifetime

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Onset of social phobia

A

Peak onset during adolescence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Percentage of people who seek treatment for social phobia

A

40%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Percent of treatment for generalized anxiety disorder

A

43%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Prevailance of generalizing anxiety disorder

A

4% in a year 6% in a lifetime

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Panic

A

Experience of intense fear accompanied by physical symptoms which occurs in the absence of real danger

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Panic attack

A

Adrupt surge of intense fear that peaks within minutes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

How many symptoms required for generalized anxiety disorder

A

3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

How many symptoms required for panic attack

A

4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Types of panic attacks

A

Unexpected and expected

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Panic disorder

A

Reccurent unexpected panic attacks; Persistent concern about having another attack or worry over the implications or consequences of the attack; significant change and behavior related to the attacks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Prevalence of panic disorder

A

3% in a year 5% in lifetime

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

How many women suffer from panic disorder

A

66%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

When does panic disorder Begin

A

Adolescence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

How many people are being treated for panic disorder

A

59%

27
Q

Agoraphobia

A

Anxiety about being in public or in a crowd or an open spaces or an enclosed space

28
Q

Obsessions

A

Persistent, intrusive and nonsensical thoughts, images or urges; attempt to ignore/suppress/neutralize

29
Q

Compulsions

A

Repetitive and rigid behaviors or mental acts that people feel they must do to prevent or reduce anxiety

30
Q

OCD

A

The obsessions or compulsions cause marked distress, are time consuming, or significantly interfere with the person‘s daily routine

31
Q

Common obsessions( five)

A

Contamination, aggressive impulses, sexual content, somatic concerns like physical health, symmetry keeping things in order/doing things in a particular 

32
Q

Four most common compulsions

A

Checking, ordering/arranging, washing, cleaning

33
Q

Prevalence of OCD in lifetime

A

Two or 3%

34
Q

Gender affected most by OCD

A

Boys

35
Q

Onset of OCD

A

Early adolescence or young adulthood

36
Q

How easy is it to treat ocd

A

Chronic as hell

37
Q

Three factors in triple vulnerability theory 

A

Biological factors like inherited vulnerability/psychological factors/social factors

38
Q

What are the biological factors of the vulnerability theory

A

Dysfunction and GABA, norepinephrine, serotonin systems; overactive fear circuit; over active hypothalamus pituitary adrenal axis

39
Q

Psychological factors of vulnerability theory

A

Early experience, behavioral conditioning, cognitive errors

40
Q

Social factors of vulnerability theory

A

Stress

41
Q

What two ideas does Mauer’s to factor model combine

A

Classical conditioning and operant conditioning. Once you are classically conditioned avoiding that stimulus reduces your fear which is operant conditioning

42
Q

Three ways conditioning can take place

A

Direct experience, vicarious experience, false alarm/unexpected panic attack

43
Q

Behavioral causes a social phobia

A

Negative social experiences, modeling, conditioning mechanisms

44
Q

Cognitive errors of social phobia

A

Higher standards for self, negative beliefs about consequences of own behavior, high self monitors

45
Q

Inhibited cause of social phobia

A

Shy temperament, biological, genetic factor

46
Q

What is the vicious cycle of panic disorder

A

Biological dysfunction plus increase sensitivity to bodily cues plus misinterpretation of body cues

47
Q

Sociocultural view of generalized anxiety disorder

A

Dangerous, stressful societal conditions

48
Q

Psychodynamic development of generalized anxiety disorder

A

High early anxiety, poor defense mechanisms

49
Q

Humanistic development of generalized anxiety disorder

A

Lack of unconditional positive regard, overly critical of self

50
Q

Cognitive view of generalizing anxiety disorder ellis beck

A

Basic irrational assumptions

51
Q

Second generation cognitive explanations for generally anxiety disorder

A

Intolerance of uncertainty, metal-cognitive theory, worry as avoidance

52
Q

Biological reasons for a generalized anxiety disorder

A

GABA an activity, fear circuit over activity

53
Q

Psychodynamic view of OCD

A

Obsessions are the id, compulsions are the ego

54
Q

Behavioral view of OCD

A

Operant conditioning of compulsive behavior

55
Q

Cognitive view of OCD

A

Predisposition to repetitive thoughts, acting sh thoughts with thought suppression and thought action fusion

56
Q

Biological view of OCD

A

Over activity in the orbital frontal cortex, caudate nucleus, anterior cingulate, low serotonin

57
Q

4 approaches to anxiety treatment

A

Pharma logical, behavioral therapy exposure therapy, cognitive behavioral therapy which combines exposure with cognitive restructuring, relaxation training progressive muscle relaxation deep breathing techniques and imagery and meditation

58
Q

What is a social mishap exposure (social phobia treatment)

A

Embarrassing social situations, repeatedly or for a prolonged periodmTo reduce fear eventually

59
Q

Three types of exposure treatments for phobias

A

Systematic desensitization, flooding, modeling

60
Q

What percentage of people improve for phobia treatment

A

70%

61
Q

Treatment for OCD

A

Exposure and response prevention (behavioral)

62
Q

Three treatments for panic disorder

A

Psycho education, promote accurate interpretation, interoceptive exposure

63
Q

2 mechanisms of exposure

A

Habituation which is the need to habituate during exposure trial in between trials reduction of fear, inhibitory learning is about building competing associations and violating expectancies

Abnormal Psychology (5 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions