Anthropometrics, Posture, Girth, LLD Measurements Flashcards
What is anthropometry?
Understanding of human physical variation.
What are 4 industries in which anthropometrics play an important role?
- Clothing design
- Industrial design
- Ergonomics
- Architecture where body dimensions are used to optimize products
What causes changes in anthropometric data?
Changes in:
- Nutrition
- Life styles
- Ethnic composition
What is a measure that can be used to discuss weight based problems with patients?
Body Mass Index (BMI)
What types of individuals should BMI be used to classify?
Sedentary individuals or those with an average body composition.
What is an underweight, normal, overweight, and obese BMI?
Underweight: 30.0
What is the general formula used to calculate BMI?
Weight/ height^2
What is a commonly used instrument that measures body fat composition?
Skin Fold Caliper.
Where is skin pinched when using a skin fold caliper?
3 - 9 anatomical sites.
How should the caliper be used logistically?
1 cm below and at a right angle to pinch.
What are 7 common sites of measurement for the skin fold caliper?
- biceps
- triceps
- calves
- thighs
- iliac crest
- subscapular
- abdominal
What should be done to ensure accuracy of the skin fold caliper calculations?
Take the mean of 2 measures.
What is “ideal” posture?
The alignment of the body’s segments that requires the least amount of energy to maintain position, and which puts the least amount of stress on the body’s tissues.
What is lordosis?
- Excessive anterior curvature of the lumbar spine.
What other postural abnormalities is lumbar lordosis typically paired with?
- Anterior pelvic tilt
- Scapular protraction
- Forward head
What is kyphosis?
Excessive posterior curvature of the thoracic spine.