Ankle Muscles and Movement Funtions/Exercises

Question 1

Gastgrocnemius

Answer 1

PLantar flexes foot; flexes leg/Standing calf raise

Question 2

Soleus

Answer 2

Plantar flexes foot/Seated calf raise

Question 3

Tibialis Anterior

Answer 3

Dorsi flexes and inverts foot/Toe raises

Question 4

Peroneus Tertius

Answer 4

Dorsi flexes and everts the foot/Toe raise

Question 5

Peroneus Brevius

Answer 5

Plantar flexes and everts foot/Calf raise

Question 6

Peroneus Longus

Answer 6

Plantar flexes and everts foot/Calf raise