Ankle Joints & Ligaments Flashcards
The head of the fibula articulates with the lateral condyle of the tibia and is synovial plane joint.
Proximal Tibiofibular Joint
Available movements are of the Proximal Tibiofibular Joint are
limited superior glide occurs with dorsiflexion
limited inferior glide occurs with plantar flexion
attaches: anterior proximal tibia anterior proximal fibula
Anterior Ligament of Fibular head
attaches: posterior proximal tibia posterior proximal fibula
Posterior Ligament of Fibular Head
This joints distal end of the fibula articulates with the distal end of the tibia and is a fibrous joint.
The Distal Tibiofibular Joint
This ligament is marked by a thickening of the interosseous membrane at its distal end
Interosseous Ligament
Attaches: anterior distal tibia anterior distal fibula
Anterior Tibiofibular Ligament
Attaches: Posterior distal tibia Posterior distal fibula
Posterior Tibiofibular Ligament
The distal ends of the tibia and the fibula articulate with the trochlea (dome) of the talus.
The Talocrural Joint
What type of joint is the Talocrural Joint?
AKA the Ankle is a synovial hinge joint
When the ankle is forcefully falls into eversion you may potentially experience what type of fracture?
Avulsion Fracture
An Avulsion fracture is
when ligaments tear away bone at the medial malleous
What movements are available at the Talocrural Joint?
Dorsiflexion
Plantar Flexion
What happens during dorsiflexion at ‘Ankle Joint’?
The talus forces the tibia and fibula apart which affects the proximal and distal tibiofibular joints
These four ligaments make up the deltoid ligament
anterior tibiotalar, tibionavicular, tibiocalcaneal, posterior tibiotalar
Attaches: medial malleolus tarsal bones of the medial foot
Checks: eversion of the ankle
The Deltoid Ligament
95% of most ankle sprains/damage with extreme inversion happen in this ligament
Anterior Talofibular Ligament (ATFL)
Attaches: lateral malleolus neck of the talus
Checks: Inversion (especially when plantar flexed)
Palpated through sinus tarsi
Anterior Talofibular Ligament (ATFL)
Attaches: lateral Malleolus Lateral Calcaneous
Calcaneofibular Ligament
The Bursae in the Talocrural Joint
Hint: there are two (2)
Subcutaneous Calcaneal (a.k.a. retrocalcaneal) >Between Achilles tendon and Skin
Subtendinous Calcaneal
> Between Achilles tendon and the Calcaneous
Subtalar, Talocalcaneonavicular, and Calcaneocuboid are the most relevant
Intertarsal Joints
Inferior aspect of the talus articulates with the superior aspect of the calcaneous and is a synovial plane joint
The Subtalar Joint
Subtalar Joint allows for what movement(s) which are augmented and supported by movements at other joints of the foot
Inversion
Eversion
The Subtalar Joint is supported by what ligaments?
The Talocalcaneal Ligments
Articulates between the calcaneus and the cuboid and is a synovial plane joint
The Calcaneocuboid Joint
Attaches: plantar surface of the calcaneus cuboid and the bases of the 2nd, 3rd, 4th MT’s
Helps maintain the arches of the foot
Long Plantar Ligament
Forms a tunnle for the tendon of the peroneous longus
Fibularis Longus
Long Plantar Ligament
AKA as the Midtarsal Joint
The Transverse Tarsal Joint
The talocalcaneosnavicular joint and calcaneocuboid joint are referred to as
The Transverse Tarsal Joint
The midtarsal helps increases which movements
inversion/eversion range by allowing abduction and adduction of the forefoot
Distal 4 tarsal bones articulate with the bases of the metatarsals and are synovial plane joints
hint: ligaments are the:: Dorsal, Plantar, and Interosseous
The Tarsometatarsal Joints
Bases of the metatarsals and is a synovial plane
Intermetatarsal
The bases of the 2nd through 5th metatarsals are firmly bound by which ligaments
Dorsal, Plantar and Interosseous Ligaments
The heads of the metatarsals articulate with the bases of the proximal phalanges and are synovial and condyloid joints.
Perform flexion and extension as well as some abduction and adduction and circumduction
The metatarsophalangeal Joints
Interphalangeal Joints are AKA
PIPS and DIPS
Proximal Interphalangeal
Distal Interphalangeal
The head of one phalanx articulates with the base of the phalanx distal to it and is synovial hinge joint.
Performs flexion and extenion
The Interphalangeal Joints