Ankle/Foot anatomy Flashcards
Rearfoot/hindfoot
tibia
fibula
talus
calcaneus
midfoot
navicular
cubois
3 cuneiforms
forefoot
14 bones of toes
5 metstarsals
sesamoids
inversion
supination
adduction
plantarflexion
eversion
pronation
abduction
dorsiflexion
talonavicular joint type
ball and socket
calcaneocuboid
saddle joint
Lisfranc joint
between cuneiform and MT
Anterior Talofibular ligament
weakest
resists inversion and pf
calcaneofibular
resists inversion
post talofibular
aids stability in dorsiflexion and prevent inversion
lateral calcaneal interosseous
prevents talus and calcaneus from separating during inversion
medial collateral ligaments
post tibiotalar tibiocalcaneal ttibionavicular ant tibiotalar very strong ligaments
rearfoot varus
inverted calcaneus
rearfoot valgus
everted calcaneus
forefoot varus
big toe up
forefoot valgus
big toe down
pes planus
calcaneal eversion
talonavicular drop
low medial arch
weak intrinsic muscles
pes cavus
calcaneal inversion
high medial arch
turf toe
forced hyperdorsiflexion of first MTP
swelling, joint tenderness,gait deficits
RICE, sesamoid mobilization, FHL strengthening, gait training
sequence of lat ankle sprain
ATFL anterolateral capsule distal tibiofibular ligament CFL PTFL
cuboid syndrome
subluxation laterally and posteriorly
most common cause of heel pain in kids
severs disease- traction apophysitis at achilles insertion
tight pf, pronation, growth spurt
most common fx of ankle
lat mallelous
