Ankle & Foot Flashcards
evertors of the foot (3)
peroneus tertius, peroneus longus, peroneus brevis
peroneus longus
O: head & lateral proximal 2/3 of tibia
I: plantar surface of base of 1st metatarsal & of medial cuneiform
A: eversion of foot; assist w/ ankle plantarflexion
tibialis posterior
O: posterior tibia, fibula & interosseous membrane
I: plantar surface of navicular, cuboid & cuneiforms; bases of metatarsals 2,3,4
A: inversion of foot; plantarflexion
*wraps medially
soleus
O: soleal line of tibia; posterior head & posterior proximal shaft of fibula
I: calcaneus via Achilles tendon
A: strongest plantarflexor
tibialis anterior
O: lateral proximal shaft & lateral condyle of tibia & interosseous membrane
I: base of 1st metatarsal & medial cuneiform on plantar surfaces
A: dorsiflexion of ankle; inversion of foot
flexor halluces longus
O: posterior fibula
I: plantar surface of distal phalanx of great toe
A: flexion of IP joint in great toe; assist w/ plantarflexion
extensor digitorum longus
O: lateral tibial condyle; proximal 2/3 of anterior shaft of fibula; interosseous membrane
I: middle & distal phalanges of toes 2-5
A: extension of toes 2-5; assist w/ dorsiflexion of ankle
extensor hallucis longus
O: anterior shaft of fibula & interosseous membrane
I: distal phalanx of great toe; dorsal surface
A: extension of great toe @ IP joint; assist w/ ankle dorsiflexion
peroneus brevis
O: lower 2/3 of lateral shaft of fibula
I: tuberosity of 5th metatarsal
A: eversion of foot; assist w/ plantarflexion
peroneus tertius
O: distal anterior fibula
I: dorsum of base of 5th metatarsal
A: eversion of foot; assist w/ ankle dorsiflexion
invertors of the foot (2)
tibialis posterior, tibialis anterior
plantarflexors of the ankle (8)
gastrocnemius, soleus, plantaris, peroneus brevis, peroneus longus, tibialis posterior, flexor digitorum longus, flexor hallucis longus
dorsiflexors of the ankle (4)
tibialis anterior, extensor hallucis longus, extensor digitorum longus, peroneus tertius
flexor digitorum longus
O: posterior surface of tibia
I: plantar surface of distal phalanges of toes 2-5
A: flexion of DIP joints of toes 2-5; assist w/ ankle plantarflexion
*wraps medially
plantaris
O: lateral epicondyle of posterior femur
I: calcaneus via Achilles tendon
A: ankle plantarflexion & knee flexion