Animal+ Plant Proteins Flashcards
1
Q
Novel protein examples
A
Tofu
Textured vegetable protein
Quorn
Nuts
Beans
2
Q
Soya nutritional value
A
Legumes:
Hbv protein
Polyunsaturated fatty acids
Iron, calcium + some B vits
3
Q
Soya milk
A
Made by soaking beans + grinding with water
4
Q
Soy sauce
A
Made from fermented paste of boiled soy beans
5
Q
soya flour
A
Ground into flour
🤯
6
Q
Quorn
A
Mycoprotein made of fungi
Not always vegan as some products use egg and milk to emulsify