Anatomy Terms Flashcards
Abduction
Moving a body part away from the midline
Adduction
Moving a body part toward the midline
Dorsiflexion
Bending the foot upward
Plantar flexion
Bending the foot downward
Eversion
Turning the foot so that the sole is outward
Inversion
Turning the foot so that sole is inward
Extension
Straightening a joint so that the angle between its part is increased
Flexion
Bending a joint so that the angle between its part is decreased
Hyperextension
Moving the parts of a joint beyond the anatomical position
Pronation
Turning the hand so that the palm is downwards
Supination
Turning the hand so that the palm is upwards
Retraction
Moving a part backwards
Rotation
Moving a part around an axis
Frontal (coronal) plane
Sideways movement, divides body into anterior & posterior (movements include jumping jacks, side lunges) AXIS = antero posterior axis
Transverse (horizontal) plane
Left to right movement, divides body into upper & lower. (Movements include include hip twist, spin) AXIS = longitudinal axis