Anatomy- Feet Flashcards
1
Q
How many bones and joints in the feet?
A
26 bones, 33 joints
2
Q
What are the bones of the heel? How many are there?
A
7 Tarsals
3
Q
What are the bones of the mid-foot? How many are there?
A
5 Metatarsals
4
Q
What are the bones of the toes? How many are there?
A
14 Phalanges
5
Q
What are some cues for grounding in the feet?
A
Press down with the four corners of your feet for stability. Base of inner heel, base of pinky toe, base of big toe, base of outer heel. Or in reverse, as desired.
