Anatomical Movements Flashcards
Extension
Straightening a joint or increasing the angle between two bones
Hyperextension
Extending a joint beyond its normal range of motion
Adduction
Moving a body part toward the midline of the body
Abduction
Moving a body part away from the midline of the body
Pronation
Turning the arm or foot downward
Supination
Turning the arm or foot upward
Retraction
Moving a part backward
Protraction
Moving a part forward
Elevation
Raising a part
Depression
Lowering a part
Rotation
Turning on a single axis
Circumduction
Tri–planar, circular motion at the hip or shoulder
External rotation
Rotation of the hip or shoulder away from the midline
Internal rotation
Rotation of the hip or shoulder toward the midline
Lateral flexion
Side bending left or right
Inversion
Turning the soul of the foot inward
Eversion
Turning the soul of the foot outward
Dorsiflexion
Ankle movement bringing the foot towards the shin
Plantarflexion
Uncle movement putting the foot downward
Radial deviation
Movement of the wrist towards the radius or lateral side
Ulnar deviation
Movement of the wrist towards the owner or medial side
Opposition
Movement of the thumb across the palm of the hand
Flexion
Bending at a joint or decreasing the angle between two bones