anatomical movements Flashcards

1
Q

anterior

A

front view

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2
Q

posterior

A

back view

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3
Q

prone

A

laying flat face down

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4
Q

supine

A

laying flat face up

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5
Q

proximal

A

closer to midline

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6
Q

distal

A

further away from midline

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7
Q

right

A

your left on paper

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8
Q

left

A

your right on paper

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9
Q

lateral

A

outwards

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10
Q

medial

A

inwards

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11
Q

superior

A

above

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12
Q

inferior

A

below

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13
Q

flexion

A

decreasing the angle at the joint

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14
Q

extension

A

increasing the angle at the joint

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15
Q

abduction

A

raising the arm (abducting (away from the body))

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16
Q

adduction

A

lowering the arm (adding to the abdomen of the body)

17
Q

supination

A

palms facing up

18
Q

pronation

A

palms facing down

19
Q

dorsiflexion

A

top of the foot points towards leg

20
Q

plantarflexion

A

top of foot points away from leg

21
Q

inversion

A

inside of foot is upwards

22
Q

eversion

A

outside of foot is upwards