Anaerobic glycolytic system Flashcards

1
Q

Anaerobic glycolytic
How is energy produced from this system?

A

Glycogen broken down by glycogen phosphorylase to produce glucose and glucose is broken down by phosphofructokinase to produce pyruvic acid
This produces 2 ATP
is insufficient O2 present, pyruvic acid broken down by lactate dehydrogenase to produce lactic acid

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2
Q

anaerobic glycolytic
How long does it last for?

A

60-90s
Kicks in after ATP-PC

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3
Q

Where is glycogen stored?

A

muscle/liver

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4
Q

How many ATP molecules are produced by glucose?

A

2 ATP

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5
Q

What does lactic acid result in?

A

diffuses into tissue fluid and blood
if not removed, builds up to impede muscle contraction and causes fatigue

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6
Q

anaerobic glycolytic
How long is recovery time?

A

approx 8 minutes

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7
Q

What are the advantages?

A

high intensity
no delay in O2 delivery

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8
Q

What are the disadvantages?

A

short duration
by-product of lactic acid
low energy yield 1:2

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