Aerobic system Flashcards
Aerobic system
What are the 3 stages?
glycolysis - 2 ATP
Krebs Cycle - 2 ATP
Electron transport chain - 34 ATP
Aerobic system
Explain glycolysis
glycogen broken down into glucose by glycogen phosphorylase
glucose broken down into pyruvic acid by phosphofructokinase which is then broken down into acetyl coenzyme a
fats broken down into glycerol which is broken down into pyruvic acid in beta oxidation
Aerobic system
Explain krebs cycle
Acetyl coenzyme a used in krebs cycle
Citric acid cycle produces 2 ATP + CO2 + hydrogen
CO2 exhaled by lungs
Aerobic system
Explain electron transport chain
hydrogen turned into ions releasing electrons which produces 34 ATP
Aerobic system
What are the advantages?
High yield 38 ATP produced
No harmful byproducts
last for long time
Aerobic system
What are the disadvantages?
lots of chemical reactions - takes long
sufficient oxygen needed
low intensity exercise