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PE THEORY REVISION MOCKS > Anaerobic And Aerobic Exercise > Flashcards

Anaerobic And Aerobic Exercise Flashcards

1
Q

Define anaerobic exercise:

A

Exercise without oxygen, short duration 80-90 HR max, e.g: 100m sprint

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2
Q

Define aerobic exercise:

A

Exercise with oxygen, 60-80 HR max, eg: a marathon

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PE THEORY REVISION MOCKS (6 decks)

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