Anaemia Flashcards

1
Q

what is anaemia

A
  • lack of iron in the body
  • iron forms haemoglobin with carries oxygen around the body to give us energy
  • short of iron will cause the prevention of oxygen being carried around the body
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2
Q

what are the causes of anaemia

A
  • not eating enough iron rich food like red meat and eggs, pulses veg…
  • low intake of vit. C will helps absorption of iron
  • high intake of fibre which will prevent absorption
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3
Q

what are the affects

A
  • feel weak and tried and short of breath
  • prone to more infection and feel more cold
  • wound will take longer to heal
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