Amino Acids

Question 1

Gluconeurogenesis

Answer 1

The process of creating glucose from a non-carbohydrate source

Because of this, those with a low carb diet require more protein

Question 2

Number of amino acids and 3 different types

Answer 2

20 total amino acids

1. Indispensable (9) - Body cannot make
2. Dispensable (5) - Body can make from other acids
3. Conditionally indispensable (6) - Body can make but not always enough

Question 3

Which are the branch chain amino acids?

Answer 3

1. Isoleucine
2. Leucine
3. Valine

Question 4

Vegetarians are often deficient in which amino acids?

Answer 4

Lysine and methionine, but can be supplemented with beans and quinoa.

Question 5

Functions of LDL and HDL

Answer 5

LDL - Patches artery leaks, although is often considered “bad” cholesterol

HDL - Helps remove other forms of cholesterol from the bloodstream