Allergies Flashcards
1
Q
Allergen
A
- protein contained in food which the body cannot tolerate.
- causes a chain of reaction of the immune system including antibody secretion
- mandatory labelling (product)
2
Q
Gluten
A
- Wheat, rye, barley, oats
- found in foods containing flour
- baking powder, batter, breadcrumbs, bread, cakes, couscous, meat products, pasta, pastries, sauces, soups and fried foods rolled in flour
3
Q
Dairy products
A
- cow, sheep and goat milk, butter, cheese, cream, milk powders, yoghurt
- found in foods brushes or glazed with milk, powdered soups and sauces
4
Q
Groundnuts
A
- Peanuts
- Ingredient in biscuits, cakes, curries, desserts, sauces (satay), oil, peanut flour, margarine
5
Q
Nuts
A
- grow on trees
- cashews, almonds, hazelnuts
- find in bread, biscuits, crackers, desserts, nut powders (Asian curries), stir fried dishes, ice cream, marzipan (almond paste), nut oils and sauces
6
Q
Egg
A
- found in cakes, meat products, mayonnaise, mousses, pasta, quiche, sauces and pastries of foods brushed or glazed w egg (croissants)
7
Q
Soy
A
- bean curd, edamame beans, miso paste, textured soy protein, soy flour or tofu
- staple ingredient in Asian food
- desserts, ice cream, meat products, sauces and vegetarian products
8
Q
Mustard
A
- liquid mustard, mustard powder and mustard seeds
- found in breads, curries, marinades, meat products, salad dressings, sauces and soups
9
Q
Celery
A
- celery stalks, leaves, seeds, celeriac (root)
- celery salt, salads, meat products, soups and stock cubes
10
Q
Sesame
A
- found in bread, sprinkle on hamburger buns, breadsticks, hummus, sesame oil and tahini
- sometimes toasted and used in salads
11
Q
Fish
A
- fish sauces, pizzas, relishes, salad dressings, stock cubes and Worcestershire sauce
12
Q
Crustaceans
A
- Crabs, lobster, prawns and scampi
- Shrimp paste (Thai, South-east Asian curries or salads)
13
Q
Mollusks
A
- Mussels, land snails, squid and whelks
- found in oyster sauce, ingredient in fish stews
14
Q
Lupine
A
- legume
- often used in bakery and pastry
- found in common flour and pasta
15
Q
Sulphites
A
- used in dried fruit (raisins, apricots, prunes)
- meat products, soft drinks, vegetables, wine, beer
- asthma -> higher risk of having an allergic reaction to sulphur dioxide