Allergens

Question 1

Dairy/Lactose

Answer 1

Butter and butter fat
Ghee (semifluid clarified butter)
Milk, including powdered milk, buttermilk, condensed milk, and evaporated milk
Cheese, including cottage cheese and cream cheese
Ice cream
Pudding
Yogurt
Sour cream
Whey and casein protein powder
Milk products may also be hidden in commonly eaten foods, including:13

Chocolate and caramel candies
Bread, pasta, and tortillas
Sherbet
Tuna fish (some brands contain casein)
Margarine and artificial butter flavor
Breakfast cereals, pancakes, and waffles
Baked goods and desserts
Deli meat, hot dogs, and sausage (may use casein as a binder)
Steaks and other meats from restaurants that may be prepared with butter

https://www.verywellhealth.com/the-most-common-food-allergies-1324134

Question 2

Eggs

Answer 2

Noodles
Breaded and batter-fried foods
Mayonnaise (Wagamama Vegan)

https://www.verywellhealth.com/the-most-common-food-allergies-1324134#toc-eggs

Question 3

Peanuts

Answer 3

Peanuts (in Pad Thai - add on)
Peanut Oil (not on premesis)

Question 4

TREE Nuts

Answer 4

WM does not have these
Almonds
Brazil nuts
Cashews
Chestnuts
Hazelnuts
Pecans
Pine nuts
Pistachios
Macadamia nuts
Walnuts

https://www.verywellhealth.com/the-tree-nut-allergy-diet-guide-1324280

Question 5

Soy

Answer 5

Bean sprouts
Edamame beans
Kinako
Miso
Natto
Nimame
Okara
Shoyu
Soy sauce
Soya
Soybean curds
Soybean granules
Tamari
Tempeh
Teriyaki sauce
Tofu
Yuba

https://www.verywellhealth.com/food-and-ingredients-to-avoid-on-a-soy-free-diet-1324000

Question 6

Wheat Allergy (Gluten)

Answer 6

Bran
Couscous
Durum
Einkorn
Emmer
Farina
Farro
Flour (enriched and not enriched)
Fu
Kamut
Modified starch
Seitan (meat substitute)
Spelt
Triticale
Semolina
Wheat germ

https://www.verywellhealth.com/the-wheat-allergy-diet-guide-1324279

Question 7

Fish

Answer 7

Any kind of swimming fish. Careful in sauces - fish sauce contains sardines.

Question 8

Shellfish

Answer 8

CRUSTACEANS: Crab

Crawfish (crayfish, crawdads)

Langoustines

Lobster

Prawns

Sea urchin

Shrimp

MOLLUSKS:
Abalone

Clams (quahogs)

Cockles

Limpets

Mussels

Octopus

Oysters

Scallops

Snails (escargot; both sea and land snails)

Squid (calamari)

Surimi (imitation shellfish, often found in sushi)

Whelks

https://www.verywellhealth.com/shellfish-allergy-diet-foods-to-avoid-1324478

Question 9

Sesame

Answer 9

Sesame Seed & Oil. Many dishes at WM, including Shicimi at table