All About Health Flashcards
What are the five areas of health
Cognitive Physical Emotional Social Spiritual
How healthy your cognitive is means
How well our mind functions
How healthy your physical body is means
How well our body systems function
Our emotional health means
How well we feel about ourselves and others
What does being socially healthy mean
How well we relate to others
What does being spiritually healthy mean
How we see ourselves fitting in the world
What are the benefits of having a healthy lifestyle
Increased life expectancy Increased quality of life More positive relationships Increased motivation Capacity to address challenges
What is mental illness
Mental illness is defined as a disease that affects a persons ability to cope with daily activities
What is a psychotic illness
To hear, see, taste and smell things that are not there
What are some psychotic illnesses
Schizophrenia and bipolar
What are some non psychotic illnesses
Depression
Eating disorders
Anxiety/phobias