All About Health Flashcards

0
Q

What are some reasons that people’s view on health may differ?

A

Cultural/religious backgrounds
Personal experiences
Values and opinions

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1
Q

What are the five areas of health?

What do they mean?

A

Cognitive-how well our mind functions
Physical-how well our bodies systems function
Emotional-how we feel about ourselves and others
Social-how well we relate to others
Spiritual-how we see ourselves fitting into the world

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2
Q

What are some reasons that our health status may change?

A

How well we sleep.
The type of day we’ve had.
Moods and attitudes around us.

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3
Q

What are some benefits of a healthy lifestyle?

A

Increased life expectancy.
Increased motivation.
Increased quality of life.

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4
Q

Define mental illness.

A

A disease or condition that affects a persons ability to cope with daily tasks.

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5
Q

What are the two main categories of mental illnesses?

Give two examples for each.

A
Psychotic Illnesses:
-Schizophrenia 
-Bipolar Disorder
Non-Psychotic Illnesses:
-Depression/Eating Disorders
-Anxiety/Phobias
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6
Q

What are the three main causes of mental illnesses?

A

Genetic Make-Up
Chemical Imbalance
Environmental Factors

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7
Q

Where can we receive health information?

A

Media
Doctors
Hospitals
Internet

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8
Q

What are factors affecting peoples access to health information?

A

Money
Knowledge
Location
Culture

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9
Q

How can the environment affect our health?

A

Climate + Weather
Air Pollutants
Water Quality

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