All About Health Flashcards
What are some reasons that people’s view on health may differ?
Cultural/religious backgrounds
Personal experiences
Values and opinions
What are the five areas of health?
What do they mean?
Cognitive-how well our mind functions
Physical-how well our bodies systems function
Emotional-how we feel about ourselves and others
Social-how well we relate to others
Spiritual-how we see ourselves fitting into the world
What are some reasons that our health status may change?
How well we sleep.
The type of day we’ve had.
Moods and attitudes around us.
What are some benefits of a healthy lifestyle?
Increased life expectancy.
Increased motivation.
Increased quality of life.
Define mental illness.
A disease or condition that affects a persons ability to cope with daily tasks.
What are the two main categories of mental illnesses?
Give two examples for each.
Psychotic Illnesses: -Schizophrenia -Bipolar Disorder Non-Psychotic Illnesses: -Depression/Eating Disorders -Anxiety/Phobias
What are the three main causes of mental illnesses?
Genetic Make-Up
Chemical Imbalance
Environmental Factors
Where can we receive health information?
Media
Doctors
Hospitals
Internet
What are factors affecting peoples access to health information?
Money
Knowledge
Location
Culture
How can the environment affect our health?
Climate + Weather
Air Pollutants
Water Quality