Alchol, Drugs, Smoking, Healthy LifeStyle Flashcards
How does vitamin and minerals function our body ??
It keeps us healthy
How does lipids function our body ??
It gives us energy and insulation, and is an energy storage.
How does carbohydrates function our body ??
It gives the main source of energy
How does water function our body ??
It hydrates the body
How does proteins function our body ??
It helps growth and repair
How does fibre function our body ??
It provides bulk to food
What does a deficiency pf vitamin C do ??
You will get scurvy
What will you get from a deficiency of vitamin D ??
You will get rickets
What does carbon monoxide do when you smoke ??
You breathe in carbon monoxide when you smoke. It blocks artery’s, and oxygen can’t get to some places in your body.
What does tar do when you smoke ??
It causes lung cells to die, it destroys cilia, and cilia protects you from infection. It also causes cancer.
What does nicotine do when you smoke ??
It is addictive, and speeds up the nervous system. It makes your heart beat faster , and narrows down blood vessels.
What are the two types of drugs ??
Medical drugs and recreation drugs
What does recreational drugs do ??
It is taken for enjoyment, and is bad for your health
What are 3 illegal drugs ??
Marijuana, heroin and cocaine
What is the dug found in alcohol ??
Ethanol
