Age Difference Flashcards

1
Q

Isometric Strength

A

Decline over time

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2
Q

Adults

A

the muscle mass, the contractile force and proteins within the muscle mass decreases

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3
Q

Neural adaptation in children

A
Increases neural proliferation 
Increases CNS maturation 
Improvements in neural drive, 
rate of force development, 
decreased EMD 
IMPORTANT NOT TO OVERLOAD AS THIS CAN TRIGGER A NEGATIVE RESPONCE
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