African Psychology Flashcards

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1
Q

What is the main objective of decolonising psychology?

A

Reverse the impact of colonisation on minoritised groups

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2
Q

Define ‘Othering’ in a psychological context.

A

A social, psychological, and cultural process in which a group of people is defined and treated as fundamentally different from another group

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3
Q

What does the principle of ‘Ubuntu’ signify in African psychology?

A

The belief that a human being is made human through other humans

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4
Q

True or False: ‘Othering’ reinforces power imbalances and stereotypes.

A

True

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5
Q

List examples of Indigenous Psychologies.

A
  • Black Psychology
  • Islamic Psychology
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6
Q

What is the focus of Black Psychology?

A

Wellbeing and experiences of individuals of African descent

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7
Q

What are the three independent planes in African Cosmovision?

A
  • The Physical (material)
  • The Metaphysical (abstract)
  • The Spiritual (transcendental)
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8
Q

Fill in the blank: The Bio-Psycho-Social Model emphasizes _______ factors in understanding health.

A

[biological, psychological, and social]

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9
Q

What is the purpose of Ubuntu Therapy?

A

To move the African client to a state of Ubuntu, leading to psychological balance

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10
Q

What does the Bio-Psycho-Socio-Spiritual Model (BPS-S) add to the traditional BPS model?

A

A spiritual dimension to more comprehensively understand human health and wellbeing

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11
Q

What does ‘drapetomania’ refer to in historical psychological contexts?

A

A mental disease which caused slaves to run away from their slave-masters

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12
Q

What is Harmony Restorative Therapy aimed at?

A

Creating and restoring harmony between the individual and their world

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13
Q

Who proposed the Biophilia hypothesis?

A

Wilson (1984)

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14
Q

What is a key feature of outdoor therapy according to BPS guidelines?

A

Promoting access to support by reducing formality and pathologisation

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15
Q

Fill in the blank: The African paradigm of mental health emphasizes the balance of _______.

A

[emotional, social, physical, and spiritual factors]

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16
Q

True or False: Traditional African therapies often distinguish between mental and physical illness.

A

False

17
Q

What is Meseron Therapy based on?

A

The belief in the power of spoken words and mental restructuring

18
Q

What does place attachment contribute to according to the Person-Process-Place model?

A

Self-continuity, social capital, safety, purpose, belonging, goal support, restoration, relaxation

19
Q

List some core contributions to wellbeing identified in studies in South Africa.

A
  • Spirituality
  • Social embeddedness
  • Transcendence, justice, wisdom, and knowledge
  • Humanism and positive family relationships
20
Q

What does the term ‘othering’ create in society?

A

An ‘us’ versus ‘them’ mentality

21
Q

What role do outdoor and natural environments play in refugee wellbeing post-migration?

A

Facilitates place attachment and community engagement

22
Q

What is the significance of community spaces in mental health?

A

They dissolve mentally constructed barriers and foster a sense of belonging to the land.

Community spaces allow individuals to gather and connect, enhancing mental well-being.

23
Q

What identity does the speaker associate with their allotments?

A

Rastafarian, vegan, gardener

The speaker feels most connected to England in their role as a gardener at their allotments.

24
Q

What is the focus of the study by Abamara et al. (2023)?

A

Adaptations of psychotherapeutic techniques in the cultural dynamics of treating postnatal depressive women in Nigeria.

This study explores culturally sensitive approaches to mental health treatment.

25
Q

What is the role of place attachment in refugee well-being according to Albers et al. (2021)?

A

It promotes well-being and resettlement.

The literature review highlights the importance of a sense of place for refugees.

26
Q

What does the doctoral thesis by Amartey (2024) discuss?

A

The role of community, outdoor, and natural environments in place attachment for refugees.

It emphasizes the therapeutic aspects of natural settings for refugee mental health.

27
Q

What is a key concern highlighted by Hameed et al. (2018)?

A

Increased vulnerability of refugee populations to mental health disorders.

This study underscores the mental health challenges faced by refugees.

28
Q

True or False: Cultural competencies are crucial for delivering counseling to a multicultural population.

A

True

Banks (2020) argues for the need for change and action in mental health services.

29
Q

What does the term ‘biophilia’ refer to according to Wilson (1984)?

A

The human bond with other species.

This concept emphasizes the intrinsic connection between humans and nature.

30
Q

Fill in the blank: The relationship between nature and immigrants’ integration is explored in a scoping review by _______.

A

Charles-Rodriguez et al. (2023)

This review discusses the impact of nature on the well-being and physical activity of immigrants.

31
Q

What is the main topic of the paper by Scannell & Gifford (2010)?

A

Defining place attachment using a tripartite organizing framework.

This framework categorizes the different dimensions of place attachment.

32
Q

What do community gardens serve as according to Ramburn et al. (2023)?

A

Psychosocial interventions for refugees and migrants.

They provide therapeutic benefits and promote community engagement.

33
Q

What are the psychological benefits of place attachment according to Scannell & Gifford (2017)?

A

Improved mental well-being and emotional stability.

Their research indicates that strong place attachment can lead to positive mental health outcomes.

34
Q

What does the research by Shanahan et al. (2019) focus on?

A

Nature-based interventions for improving health and well-being.

This study outlines the purpose and outcomes of engaging with nature for mental health.

35
Q

What does Engel (1977) advocate for in medical practice?

A

A new medical model that includes psychological and social factors.

Engel’s work encourages a holistic approach to health care.