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NDT LEC MIDTERMS > ADOLESCENCE AND ADULTHOOD > Flashcards

ADOLESCENCE AND ADULTHOOD Flashcards

1
Q

ADOLESCENCE AGE

A

13-20 YEARS OLD

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2
Q

Period of rapid growth

A

ADOLESCENCE

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3
Q

ADOLESCENCE Growth rate a year for girl

A

3 inches

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4
Q

ADOLESCENCE Growth rate a year for boy

A

4 inches

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5
Q

Secondary Sexual Characteristics Development

A

ADOLESCENCE

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6
Q

13-14 Y/O

A

EARLY ADOLESCENCE

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7
Q

15-16 Y/O

A

MIDDLE ADOLESCENCE

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8
Q

17-20 Y/O

A

LATE ADOLESCENCE

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9
Q
  • Boys- enormous appetites
  • Prefer to imitate their peers and do what is popular
A

FOOD HABITS OF ADOLESCENTS

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10
Q
  • Busy schedules
  • part time jobs
  • Athletics
  • social activities
    Lack of an available adult to prepare nutritious food
A

SERIOUSLY AFFECTS ADOLESCENTS DIET

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11
Q

HIGH in:
1. calories
2, IRON
3. CALCIUM
4. Zinc

A

ADOLESCENTS RECOMMENDED DIETARY INTAKE

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12
Q

o Prefers fast foods and fad diets
o Low-Calorie and Starvation Diets

A

ADOLESCENTS FOOD PREFERENCES/PATTERNS

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13
Q
  • Anorexia Nervosa
  • Bulimia
  • Overweight
  • Fast Foods
  • Alcohol and other Addictive drugs
A

COMMON PROBLEMS DURING ADOLESCENT

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14
Q

a psychological disorder more common in women than in men. Irrational fear of being fat

A

Anorexia nervosa

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15
Q

It causes the client to drastically reduce calories, causing altered metabolism

A

Anorexia nervosa

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16
Q

o Hair loss
o Low blood pressure
o Weakness
o Amenorrhea
o Brain damage
o Even death

A

results of altered metabolism due to anorexia nervosa

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17
Q

Some may want to resemble slim fashion models and have a distorted body image

A

Anorexia nervosa

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18
Q

Some may want to resemble slim fashion models and have a distorted body image

A

Anorexia Nervosa

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19
Q

often exercise excessively to control or reduce their weight

A

Anorexia Nervosa

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20
Q

Syndrome in which the client alternately binges and purges by inducing vomiting and using laxatives and diuretics to get rid of ingested food

A

Bulimia

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21
Q

they know their binge-purge syndrome is abnormal but also fear of being overweight

A

Bulimia

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22
Q

usually binges on “forbidden foods”.

A

Bulimia

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23
Q

can irritate the esophagus and cause electrolyte imbalances, malnutrition,
dehydration and dental carries

A

Bulimia

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24
Q
  1. Limiting eating to mealtimes
  2. Portion control
  3. Close supervision after meals
  4. Teach the client about basic nutritional facts
  5. Psychological counselling
A

Treatment for Bulimia

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25
Q
  • Self-esteem is affected
  • Makes an individual prone to overweight as an adult
  • Heredity is believed to play a role
A

Overweight

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26
Q

The health care provider can play an important role by offering guidance on changing eating habits, increasing exercise, and adopting a healthier lifestyle

A

Overweight

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27
Q
  • These are restaurant foods that are ready to serve before orders a re taken
  • It is excessively high in fat and sodium, as well as calories, and contain only limited amounts of vitamins and minerals and little fiber
A

Fast foods

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28
Q

Sugars and starches can be changed to alcohol in a process called

A

fermentation

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29
Q

It provides 7 calories per gram

A

Alcohol

30
Q

initially causes the drinker feel “happy” but ultimately it is depressant; continued drinking leads to sleepiness, loss of consciousness, or death

A

Alcohol

31
Q

abuse of alcohol

A

Alcoholism

32
Q

affects absorption and normal metabolism of glucose, fats, proteins, and vitamins

A

Alcohol

33
Q

Leads to cirrhosis, high blood pressure, cancer of the throat and esophagus, and can damage the reproductive organs

A

Alcohol

34
Q

Leads to cirrhosis, high blood pressure, cancer of the throat and esophagus, and can damage the reproductive organs

A

Alcohol

35
Q

can cause severe economic and family problems, as well as addiction, disease, and death

A

Alcohol

36
Q

Approximately 23% of high school teens uses this

A

Marijuana (grass, weed, pot, Mary Jane, reefer, bud
ganja and dope)

37
Q

grass, weed, pot, Mary Jane, reefer, bud ganja and dope

A

Marijuana

38
Q

Increases appetite, especially for sweets

A

Marijuana

39
Q

4 or 5 tobacco cigarettes

A

marijuana cigarette

40
Q

fat soluble ingredient of marijuana

A

Delta-9-tetrahydrocannabinol (THC)

41
Q

Can lead to the use of other drug such as cocaine

A

Marijuana

42
Q

Highly addictive and extremely harmful

A

Cocaine

43
Q

smokable form of cocaine

A

Crack –

44
Q

Causes restlessness, heightened self-confidence, euphoria, irritability, insomnia, depression, confusion, hallucinations, loss of appetite

A

Crack Cocaine

45
Q

Can cause cardiac irregularities, heart attacks, and cardiac arrest resulting in death

A

Cocaine

46
Q

Cigarette smoking is addictive.

A

Tobacco

47
Q

can influence appetite, nutrition status, and weight

A

Tobacco

48
Q

the dangerous substance present in tobacco

A

NICOTINE

49
Q

need the DRI for Vitamin C plus 35 mg

A

USERS OF tobacco

50
Q

potent form of amphetamine

A

Methamphetamine

51
Q

Crank, speed, crystal, meth, zip and ice

A

Methamphetamine

52
Q

Causes heart, breathing and blood pressure rates to increase

A

Methamphetamine

53
Q
  • The mouth is usually dry, and swallowing is difficult. Urination is also difficult. Appetite is depressed
A

Methamphetamine

54
Q

Pupils are dilated and reflexes speed up

A

Methamphetamine

55
Q

As the drug wears off, feeling of fatigue or depression are experienced.

A

Methamphetamine

56
Q

chemicals whose fumes are inhaled into the body and produce mind altering effects. Physically and psychologically addictive

A

Inhalants

57
Q

Gasoline, lighter fluid, tool cleaning solvents, model airplane glue, typewriter correction fluid, permanent ink in felt-tip pens

A

Inhalants

58
Q

They are at risk for depression and apathy, nose bleeds, headaches, eye pain, chronic fatigue, heart failure, loss of muscle control and death

A

USERS OF Inhalants

59
Q

Contains stimulant usually caffeine

A

Energy Drink

60
Q

Has 80mg of caffeine per 8 oz serving

A

Energy Drink

61
Q

*Can cause transient rise in blood pressure
* Cause to lose small amount of calcium and magnesium

A

Energy Drink

62
Q

Growth is completed at the age of

A

25 years old

63
Q

The iron requirement of female throughout child bearing years is

A

higher than males

64
Q

YOUNG AND MIDDLE ADULTHOOD Protein needs

A

0.8 gram per kilogram of body weight

65
Q

CALCIUM NEED FOR 19-50 Y/O

A

1,000mg per day

66
Q

VIT D NEED FOR 19-50 Y/O

A

5 microgram per day

67
Q

Calorie requirements begins to diminish after age

A

25 Y/O

68
Q

The onset of rheumatoid arthritis (RA) usually occurs between the ages of

A

30 to 50 Y/O

69
Q

Affects the joints of the fingers, hips, knees, ankles, elbows, shoulders and neck

A

rheumatoid arthritis (RA)

70
Q

By far the most effective method of weight loss

A

increased exercise combined with reduced calories

NDT LEC MIDTERMS (4 decks)

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