Activity, Render Flashcards

1
Q

function of skeletal system

A

protects organs and allow movement

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2
Q

fnc of muscular system

-how does it work?

A

works with tendons to move the body

  • Maintain body posture
  • movement accomplished by contracting and exerting force on tendons , pull bones
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3
Q

nervous system

A

sends signal to muscle to generate movement

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4
Q

variables that influence body alignment and mobility

A
  1. Developmental considerations
  2. physical health
  3. Muscular, sk’l, NS problems
  4. Problems involving other body system
  5. Mental health
  6. Lifestyle-occupation, leisure, activity preference
  7. Attitude and values
  8. Fatigue and stress
  9. External factors
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5
Q

Isotonic definition and example

active/passive?

A

Muscle contraction and active movement
active
e.g. ADLs, Walking

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6
Q

Benefits of isotonic and isometric exercise

A

increase in muscle mass

inc in tone, strength, improved mobility, cardiac and respiratory function

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7
Q

Definition of isometric exercise

A

muscle contraction without movement (no shortening)

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8
Q

Isokinetic ex

A

contraction with resistance, resistance provided by an equipment

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9
Q

ROM

A

maximum degree of movement a joint can perform

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10
Q

Transfer chair

A

use when patient is noncoop, no weight bearing

good for chair to stretcher

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11
Q

powered stand assist and repositioning lifts

A

use if patient can bear weight and follow directions, coop

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12
Q

full body lifts

A

use when patient cannot bear any weight

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13
Q

How to prevent foot drop

-Position of foot desired

A

use a foot board, foot boot, high top sketchers

-want dorsiflexion, not platerflexion

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14
Q

trochanter rolls

A

prevents femur rotating outwards, supports hip and legs

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15
Q

Hand rolls and wrist splints

A

prevents loss of hand fnc

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16
Q

Body positions while on bed

A

fowler’s position, supine/dorsal recumbent, side lying/ lateral position
oblique
sims
prone

17
Q

Benefits of early ambulation

A
  1. Reduce hospital stay
  2. Reduce ventilation need
  3. Increase muscle strength and functional independence
18
Q

Steps to ambulate with a cane

A
  1. Cane on stronger side
  2. Cane first
  3. Weak leg parallel to cane
  4. # Good legstairs:
  5. Good leg while holding the handrail
  6. # Weak legTo come down stairs
  7. Put your cane on the step first, then your
  8. Injured leg, finally,
  9. Good leg, which carries your body weight.