Activate 2 - Chapter B2.1 - Health & Lifestyle Flashcards

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1
Q

Nutrients

A

Essential substance that your body needs it to survive, provided by food.

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2
Q

Carbohydrate

A

Nutrients which provides energy.

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3
Q

Lipids (Fat)

A

Nutrients that provide a store of energy and insulate the body.

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4
Q

Protein

A

Nutrients used for growth and repair.

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5
Q

Vitamin

A

Essential Nutrients needed in small amounts to keep you healthy.

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6
Q

Mineral

A

Essential Nutrient needed in small amounts to keep you healthy.

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7
Q

Fibre

A

Provides bulk to food to keep it moving through the digestive system.

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8
Q

Balanced Diet

A

Eating food containing the right nutrients in the correct amounts.

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9
Q

Food Test

A

Chemical test to detect the presence of particular nutrients in a food.

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10
Q

Hypothesis

A

An idea that is a way of explaining scientists’ observations.

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11
Q

Malnourishment

A

Eating the wrong amount or the wrong types of food.

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12
Q

Starvation

A

Extreme case of not eating enough food.

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13
Q

Obese

A

Extremely Overweight.

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14
Q

Deficiency

A

A lack of minerals, that causes poor growth.

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15
Q

Digestive System

A

Group of Organs that work together to break down food.

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16
Q

Digestion

A

Process where large molecules are broken down into small molecules.

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17
Q

Gullet

A

Tube that food travels down into the stomach.

18
Q

Stomach

A

Organ where food is churned with digestive juices and acids.

19
Q

Small intestine

A

Organs where small digested molecules are absorbed into the bloodstream.

20
Q

Large intestine

A

Organ where water passes back into the body, leaving a solid waste of undigested food called feces.

21
Q

Rectum

A

Feces are stored here, before being passed out of the body.

22
Q

Anus

A

Muscular ring through which feces pass out of the body.

23
Q

Villi

A

Tiny projections in the small intestine wall that increase the area for absorption.

24
Q

Enzyme

A

Special protein that can break large molecules into small molecules.

25
Q

Catalyst

A

Substance that speeds up a reaction without being used up.

26
Q

Carbohydrase

A

Enzyme that breaks down carbohydrates into sugar molecules.

27
Q

Protease

A

Enzyme that breaks down proteins into amino acids.

28
Q

Lipase

A

Enzyme that breaks down lipids into fatty acids and glycerol.

29
Q

Bile

A

Substance that breaks fat into small droplets.

30
Q

Drug

A

Chemical substance that affects the way your body works.

31
Q

Medicinal Drug

A

Drug that has a medical benefit to your health.

32
Q

Recreational Drug

A

Drug that is taken for enjoyment.

33
Q

Addiction

A

A need to keep taking a drug in order to feel normal.

34
Q

Withdrawal Symptom

A

Unpleasant symptom a person with a drug addiction suffers from when they stop taking the drug.

35
Q

Ethanol

A

The drug found in alcoholic drinks.

36
Q

Depressant

A

A drug that slows down the body’s reaction by slowing down the nervous system.

37
Q

Alcoholic

A

A person who is addicted to alcohol.

38
Q

Unit of Alcohol

A

10ml of pure alcohol.

39
Q

Passive Smoking

A

Breathing in other people’s smoke.

40
Q

Stimulamt

A

A drug that speeds up the body’s reaction by speeding up the nervous system.