Acronymes Flashcards

1
Q

RMD

A

Relaxation Musculaire Directe

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2
Q

RMI

A

Relaxation Musculaire Indirecte

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3
Q

RPa

A

Relaxation Paradoxale

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4
Q

PMR

A

Projection Mentale de la Réussite

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5
Q

ID

A

Image de Détente

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6
Q

RS

A

Relaxation Sensorielle

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7
Q

R3P

A

Relaxation PsychoPhysiologique Personnalisée

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8
Q

TPO

A

Temps de Pause Optimisé

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9
Q

SAR

A

Signal d’Ajustement Réflexe

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10
Q

RPo

A

Relaxation Posturale

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11
Q

RNA

A

Régulation du Niveau d’Activation

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12
Q

DPP

A

Dynamisation PsychoPhysiologique

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13
Q

PAM

A

Pré-Activation Mentale

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14
Q

Déco Flash

A

Déconnexion Flash

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15
Q

R+

A

Renforcement Positif

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16
Q

RM

A

Répétition Mentale

17
Q

PMR Co

A

Projection Mentale de la Réussite Cognitive

18
Q

PMR Cpt

A

Projection Mentale de la Réussite Comportementale

19
Q

DHab

A

Développement de l’Habileté à imager

20
Q

VAKOG

A

Visuel
Auditif
Kinesthésique
Olfactif
Gustatif

21
Q

SGA

A

Syndrome Général d’Adaptation (SELYE)

22
Q

FEA

A

Former
Entraîner
Appliquer

23
Q

FLI

A

Fuite
Lutte
Inhibition
(LABORIT)

24
Q

RAGE

A

Reconnaitre
Accepter
Gérer
Évaluer

25
Q

5C

A

C’est Con mais C’est Comme Ça

26
Q

PIPE

A

Attitude du formateur :
Permissive
Intellectuelle
Passive
Émotionnelle

27
Q

PEPST

A

Mémoires :
PERCEPTIVE (ou SENSORIELLE)
ÉPISODIQUE
PROCÉDURALE
SÉMANTIQUE
TRAVAIL (ou COURT TERME)

28
Q

ARE

A

SGA:
- Alarme
- Résistance
- Épuisement

29
Q

KISS

A

Keep
Improve
Start
Stop

30
Q

SMARTIES

A

Spécifique
Mesurable
Atteignable
Réaliste
Temporel
Interessant (sens)
Enthousiasmant (plaisir)
Stimulant (défi)