A&P Skeletal and muscular systems Flashcards

1
Q

Ligament

A

band of strong fibrous tissue, connect bone to bone

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2
Q

Articular cartilage

A

smooth cartilage this is spongy and covers the ends of the bones, absorbs shock and prevents friction between ends of the bones

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3
Q

Joint Capsule

A

Tough fibrous tissue that has two layers, helps strengthen the joint and gives out synovial fluid.

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4
Q

Ball and socket

A

A ball shaped bone articulates with a more cupped surface, movement can occur is three planes, examples are shoulder and hip

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5
Q

Hinge

A

A cylindrical position of one bone articulates with a arc shaped bone, movement is restricted to one plane allows bending and straightening only, elbow, knee ankle.

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6
Q

Pivot

A

A pointed structure of one bone articulating with a ring-shaped bone, movement is restricted to one plane, spine and radio-ulnar

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7
Q

Condyloid

A

Much flatter articulating surfaces, similar to ball and socket, movement can occur in two planes, wrist is an example.

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8
Q

Gliding

A

Articulating surfaces that are almost flat and of similar size, allows movement of three planes but still very limited, spine.

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9
Q

Anterior

A

Towards the front of your body

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10
Q

Posterior

A

Towards the back of your body

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11
Q

Superior

A

Towards the top of your body (head)

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12
Q

Inferior

A

Towards the bottom of your body (feet)

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13
Q

Medial

A

Towards the middle of your body

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14
Q

Lateral

A

Towards the outside of your body

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15
Q

Abduction of a joint

A

Makes a body part move away from the midline of the body

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16
Q

Adduction of a joint

A

Makes a body part move towards the midline of the body, (ADDing to your body)

17
Q

Circumduction

A

Makes a body part move from an anatomical position, the joint stays still whilst the furthest end of the body part moves in a circle

18
Q

Pronation of the radio-ulnar

A

Palms move to face backwards or downwards

19
Q

Supination of the radio-ulnar

A

Palms facing forwards or upwards, like holding a bowl of soup.

20
Q

Lateral flexion

A

Bending the spine sideways as you might do as a part of a warm up to mobilise your spine.

21
Q

Dorsiflexion of the ankle joint

A

Makes the foot move towards the shin when you walk on your heels

22
Q

Plantarflexion of the ankle joint

A

Makes your foot move away from the shin as when you walk on your tiptoes.

23
Q

Rotator cuff

A

The supraspinatus, infraspinatus, teres minor and subscapularis muscles make up the rotator cuff. They stabilise the shoulder joint to prevent larger muscles from displacing the head of the humerus during physical activity

24
Q

Isotonic contraction

A

Tension is produced in the muscle while there is a change in muscle length, dynamic contraction because the joint will move.

25
Q

Isometric contraction

A

Tension is produced in the muscle but there is no change in muscle length, static contraction because the joint wont move.

26
Q

Concentric contraction

A

A type of isotonic contraction that involves the muscle shortening while producing tension.

27
Q

Eccentric contraction

A

A type of isotonic contraction that involves the muscle lengthening while producing tension.

28
Q

Agonist muscle

A

Muscle that is directly responsible for the movement in a joint.

29
Q

Antagonist muscle

A

Muscle that has an action opposite to that of the agonist and helps the production of a coordinated movement.