A healthy diet

Question 1

Eat too much….

Answer 1

Obesity

Question 2

Eat too little

Answer 2

Malnutrition or starvation

Question 3

Not enough protein

Answer 3

Kwashiorkor (mainly developing countries)

Question 4

Not enough vitamins

Answer 4

Lack of causes diseases e.g. Lack vitamin C causes scurvy

Question 5

Not enough minerals

Answer 5

Lack iron = anaemia

Lack calcium = soft bones