A - Cognitive Model and Approach Flashcards
What does the cognitive model suggest?
People initiate and maintain addictive behaviour and may relapse into that behaviour because of their (faulty) way of thinking
What does the coping explanation argue?
People may engage in addictive behaviours to cope with stress in their lives
Addiction fulfills several functions - increase positive mood, may make the person more alert (able to perform certain tasks), may serve as a distraction from less pleasant life experiences
What does the expectancy explanation argue?
Addiction is a result of the persons expectations of the outcomes of the behaviours
Addicts have more positive expectations of the effects of a particular behaviour
Expectancies do not have to be accurate either for them to motivate out behaviour, as long as we expect a positive outcome
Research has shown that expectancies can have even more of an influence than the actual effects – might explain why addicts carry on even if the result may not be very rewarding
What does the rational choice theory argue?
Suggests that the pleasure obtained from doing something is calculated by weighing up its costs and benefits
Addicts = current and future benefits of the behaviour outweigh the current and future costs
However, eventually the costs of the activity will outweigh the benefits, this creates an incongruity
Cognitive biases explain why the behaviour continues – addict believes that the benefits of reengaging in the behaviour will outweigh the costs
Apply these explanations to the initiation of smoking
Having a hard time at work, e.g. working long hours – turn to smoking to cope with stress
Expect smoking will reduce stress/believe that it makes them more attractive
Believes benefits (enjoyment) outweigh costs (money spent) – rational choice
Apply these explanations to the maintenance of smoking
Nicotine really does allow a smoker to concentrate for longer without getting bored
Expect stopping will have negative withdrawal symptoms so don’t stop
Feel unable to cope with giving up – this is a cost which outweighs the benefits of giving up
Apply these explanations to the relapse of smoking
Negative feelings associated with withdrawal will mean that the (ex) smoker cannot cope and hence relapses
Believe that they have given up once and hence can do so again – a cognitive bias
Apply these explanations to the initiation of gambling
May provide the gambler with a means of reducing boredom/distraction
See others win = expect they can too
Benefits of gambling outweighs costs
Apply these explanations to the maintenance of gambling
Experience of excitement/occasional win makes them feel good (positive mood)
Occasional win supports these expectations
Regular gamblers believe that they are more skilful than others and hence that they are actually making a rational choice to continue
Apply these explanations to the relapse of gambling
Without gambling, life is dull so they start again
The negative effects of stopping are not physical like for smoking and hence they feel it will be easy to stop again if they decide to
What did contradictory research find?
Many smokers report ‘stress relief’ as a reasons for continuing with smoking
However, smokers actually have higher average stress levels than non-smokers and their stress levels decline when they stop smoking