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HRF > 9S3 PE > Flashcards

9S3 PE Flashcards

1
Q

The Definition Of Speed

A

Rate of which an individual can cover a movement or range of distance

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2
Q

Definition of Strength

A

Ability to use voluntary muscles many times without getting tired

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3
Q

Definition of Flexibility

A

Range of motion of your joints

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4
Q

Percentage of mus

A
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HRF (4 decks)

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