8A - Food + Nutrition Flashcards
Diet
What you eat
Why do we need nutrients in our body?
They provide raw materials for making other substances that our body needs
What are the 7 nutrients?
Water, minerals, carbohydrates, lipids, protein, vitamins and fibre
What are enzymes used for?
They are catalysts which help speed up food digestion
What is the digestive system?
A process where large insoluble substances are turned into soluble ones
Where is food digested?
Small intestine
What helps absorb digested food?
Villi
How do villi help absorb nutrients?
Villi are placed on top of folds in the small intestine which help increase the surface area so that more nutrients are able to pass through the blood quicker. They also have microvilli which further increase the surface area
Test for starch
Iodine solution
Orangey-brown to blue black
Test for glucose
Benedict’s test
Blue to yellow, green or red
Test for protein
Biuret test
Blue to purple
Test for fat
Fat test (using ethanol and water) Colourless to cloudy white