8 Limbs Flashcards

1
Q

Yama

A

Moral restraints

Universal morality

Has 5 parts

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2
Q

5 parts of Yama

A
Ahimsa - non violence
Satya - truth
Asteya - non stealing
Brahmacharya - moderation 
Aparigraha - non hoarding
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3
Q

Ahimsa

A

No violence

Literally means not to injure or show cruelty to any person or creature

Also means kindness and consideration

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4
Q

Satya

A

Truthfulness

Choose ahimsa over satya if truth would hurt someone

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5
Q

Asteya

A

Non stealing

Not to take something that is not freely given

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6
Q

Aparigraha

A

Non hoarding

Take only what is necessary and what we have earned.

Let go of any attachments - minimalist

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7
Q

Niyama

A

Personal observances

Means rules or laws

5 parts

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8
Q

5 parts of niyama

A

Sauca - purity

Santosa - contentment

Tapas - passion

Svadyaya - self study

Isvarapranidhana - celebrate spiritual force

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9
Q

Sauca

A

Purity

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10
Q

Santosha

A

Contentment

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11
Q

Tapas

A

Passion

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12
Q

Svadyaya

A

Self inquiry

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13
Q

Isvarapranidhana

A

devotion to spirit

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14
Q

8 limbs

A
Yama
Niyama
Asana
Pranayama
Pratyahara 
Dharana
Dyhana
Samadhi
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