7.5 Overdoing it Flashcards
1
Q
what is overtraining?
A
doing more than the body can physically tolerate and having inadequate rest to allow for recovery
2
Q
what is the protein that natural killer sells release?
A
preforin
3
Q
what does preforin do?
A
it makes pores in the targeted cell membrane
4
Q
what is patellar tendinitis/jumpers knee?
A
the inflammation of the patellar tendon due to repeated movement
5
Q
what is prepatellar bursitis/ housemaids knee?
A
the inflammation of a small fluid filled sac in front of the kneecap due to repeated pressure or sudden trauma
