7.3 Peak performance Flashcards
What is aerobic capacity?
The ability for the body to take in, transport and use oxygen
what is VO2 max?
The maximum volume of oxygen per minute consumed and used by a person
What is cardiac output?
Volume of blood pumped by the heart in a minute
What is stroke volume?
The volume of blood ejected from the left ventricle
what is the equation for cardiac output?
Stroke volume x heart rate
The heart muscle is said to be what
Myogenic
what is the journey of impulses in the heart?
SAN - atria - AVN - bundle of His - purkinje fibres
what can be used to detect the electrical activity of the heart?
An electrocardiogram
on an ECG, what does the P wave show?
The depolarisation of the atria leading to atrial contraction
on an ECG, what does the PR interval show?
The time taken for impulses to be conducted from the SAN across the atria to the ventricles through the AVN
On an ECG, which is the QRS complex show
The wave of depolarisation resulting contraction of the ventricles
on an ECG, what does the T wave show?
Repolarisation of the ventricles during the heart relaxation phase
what does bradycardia mean?
The heart rate is slow
what does tachycardia mean?
The heart rate is fast
what does atrial fibrillation mean?
The heartbeat is a regular