6.3 Psychological Influences On The Team Flashcards

1
Q

Define social inhibition

A

The negative effects due to the presence of others

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2
Q

Define social facilitation

A

Positive effects due to the presence of others

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3
Q

According to Zajonc there are 4 types of people present in sport. What are they ?

A

An audience
Competitions
Social reinforcers
Co-actors

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4
Q

There are two types of passive people present according to Zajonc. Who are they ?

A

Co-actors and the audience are passive as they cause an increase in arousal but are not involved in the event.

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5
Q

According to Zajonc there are two groups of people that are interactive. Who are they ?

A

Competitors and social reinforcers have more of a direct impact on performers as they offer encouragement or distractions.

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6
Q

Explain why an expert is more likely to have social facilitation.

A
  • experts have well learned and accurate dominant responses

- when under pressure and high arousal this response becomes automatic, simple and correct

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7
Q

Explain why novices or beginners are more likely to suffer form social inhibition.

A
  • Novices have poorly learnt or inaccurate dominant response
  • when under pressure or high arousal this response becomes automatic, complex and incorrect
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8
Q

Define evaluation apprehension

A

It is the fear of being judged

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9
Q

Outline what is meant by evaluation apprehension

A
  • the negative influence of others if the performer feels they are being watched
  • high arousal could be created by being watched by important or expert people
  • if you are up confident you may feel high levels of arousal
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10
Q

Evaluation apprehension is worse if…

A
  • the audience is known to the reformer
  • the audience is critical
  • the audience contains important people e.g. scouts
  • the performer is lacking in confidence
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11
Q

How can social inhibition be prevented

A
  • getting player familiar with playing in front of a crowd e.g training with a crowd
  • gradually introducing analysis e.g informal chats moving to statistical analysis
  • improving focus and concentration e.g. players focusing on key info rather than the audience
  • lowering arousal levels e.g. imagery, visualisation and stress management
  • decreasing the importance of the event
  • peer support groups
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12
Q

A group has 4 features what are they ?

A

Collective identity
Interaction between group members
Communication
Shared objectives or a common goal

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13
Q

Explain what is meant by collective identitiy

A
  • the team can easily be recognised usually because they are wearing the same colour kit
  • this develops affiliation which creates motivation, pride and a sense of belonging
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14
Q

Explain what is meant by interaction within a team

A
  • the way that players work together to complete a task

- e.g are they loud or quiet? Are they playful or serious

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15
Q

Explain what is meant by communication within a team

A
  • how the individuals within a team communicate to help with interaction
  • verbal or non- verbal
    E.g. coded plays
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16
Q

Explain what is meant by a shared goal or purpose

A
  • the prospect of success keeps players working for each other to help reach their shared goal
  • helps raise motivation
17
Q

Tuckmans model of group formation has 4 parts. Name all 4 in order.

A
  1. Forming
  2. Storming
  3. Norming
  4. Performing
18
Q

Name and explain the first stage of Tuckman’s model of group formation

A

Stage 1 - Forming

  • Players are getting to know each other, players establish each other’s strengths and weaknesses.
  • develop social relationships
  • reliant on coach to bring the group together
  • figure out common goal
19
Q

Name and explain the second stage of Tuckman’s model of group formation

A

Stage 2 - storming

  • infighting and conflict as people establish their roles and responsibilities
  • confrontation with leaders
20
Q

Name and explain the third stage of Tuckman’s model of group formation

A

Stage 3 - Norming

  • cooperation as conflicts are resolved
  • team begins to unify and working together towards their shared goals
  • standard/norms are accepted as cohesion develops
  • motivation and success rise
21
Q

Name and explain the fourth stage of Tuckman’s model of group formation

A

Stage 4 - Performing

  • common goals, success, team supports each other and understand their roles
  • motivation and enjoyment is high
  • respect for other members and leaders is high
22
Q

Define cohesion

A

forces acting to keep members within a group integrated and focused

23
Q

Define TASK cohesion

A

cohesiveness from success (results and outcome based

24
Q

Define SOCIAL cohesion

A

cohesiveness leads to success ( working together/interaction)

25
Q

Define interaction

A

When individuals within the group have different roles that need to be integrated together

26
Q

Define coaction

A

when others do the task at the same time but separately

27
Q

What is carrons antecedents

A

Factors that affect cohesion
Environmental factors- group size, time available, age, gender
Personal factors- opinions, values, happiness p, fitness
Team factors- desire for success=more success=cohesion, shared experiences and goals
Leadership factors- leadership style shown by coach or captain

28
Q

What is steiners model

A

Actual productivity = potential productivity - losses due to faulty processes

29
Q

Define social loafing

A

Reduction in motivation and individual effort/ individual hides within a group/ coasts

30
Q

Define the ringelmann effect

A

As group size increases the individual contribution decreases

31
Q

What is a goal

A

An aim or desired result

32
Q

What is an outcome goal

A

A goal based on results and the performance of others

33
Q

What is a performance goal

A

A goal focusing on achieving a better performance

34
Q

What is a process goal

A

Based on improving technique or strategy

35
Q

What are the benefits of goal setting

A
  • allows targets to be met
  • builds confidence levels
  • provides motivation
  • become NACH + task persistent
  • lowers arousal/anxiety
  • reduces social loafing
  • sustains effort
  • increases commitment
36
Q

What does SMARTER stand for

A
Specific 
Measurable 
Achievable 
Realistic 
Time bound 
Evaluate 
Re-do
37
Q

Why shouldn’t a Performer use solely outcome goals

A
  • If outcome goals are not achieved then they can decrease confidence and motivation
  • process and performance goals improve performance technique and motivation as they are more easily achieved