#6 Movement types / Arthrology / Synovial joints Flashcards
What are chondrocytes?
Cells responsible for producing cartilage
The prefix ‘chondro-‘ can help associate these cells with cartilage.
What type of joint does not allow movement?
Synchondrosis joints
These joints can be associated with ‘concrete’ due to their immobility.
What is an example of a symphysis joint?
Pubic symphysis
This joint is where two pubic bones meet with fibrocartilage in between.
What type of cartilage is found in symphysis joints?
Fibrocartilage
Fibrocartilage is tough and strong, providing slight mobility.
What do synovial joints have that provides lubrication?
Synovial fluid
Synovial joints are the most mobile type but can be prone to dislocation.
How does the human brain learn best?
Through repetition and practice
Associating new information with what you already know aids in learning.
What is the relationship between joint stability and mobility?
Stability is inversely related to mobility
More stable joints are less likely to move and vice versa.
What are the two types of movements associated with flexion and extension?
Bending and straightening movements
These movements are fundamental in joint motion.
What does abduction refer to in joint movements?
Moving away from the midline
Mnemonic: ‘Abduct’ (take away).
What does adduction refer to in joint movements?
Moving towards the midline
Mnemonic: ‘Add’ (bring back).
What are the rotational movements of the forearm called?
Pronation and Supination
Mnemonic: ‘Pro basketball players pronate’ (to dribble).
What is dorsiflexion in terms of foot movement?
Lifting toes upward
This movement is opposite to plantar flexion.
What is plantar flexion in terms of foot movement?
Pointing toes downward
This movement is opposite to dorsiflexion.
What are fibrous joints?
Joints that include sutures in the skull and syndesmosis in the lower leg
These joints allow little to no movement.
What are cartilaginous joints composed of?
Hyaline cartilage or fibrocartilage
Synchondrosis joints have hyaline cartilage and allow no movement, while symphysis joints have fibrocartilage and allow slight movement.
What are some effective learning tips for studying joint types and movements?
Use mnemonics and associations
Revisit and review material regularly to reinforce learning and engage in active learning by performing movements.