5.12 Dealing With Offending Behaviour: Anger Management Flashcards
What is anger management?
a form of CBT specific to changing the ways a person manages anger
What is CBT?
A mix of cognitive and behavioural therapy
What techniques do anger management involve?
cognitive restructuring
skill acquisition
behavioural training
What are the key aims of anger management?
Cognitive restructuring
regulation of arousal
behavioural strategies
What is cognitive restructuring?
greater self-awareness and control over cognitive dimensions of anger
What is regulation of arousal?
learning to control the physiological state
What are examples behavioural strategies?
problem solving skills, strategic withdrawal and assertiveness
What is Novacos stress inoculation model?
- cognitive preparation
- skill acquisition
- application training
What is cognitive preparation?
learning about anger and analyse own responses to situations that promote anger
What is skill acquisition?
Teaching self-regulation, cognitive flexibility, relaxation etc.
What is application training?
role plays of previous experiences, real world practise
What is the short term aim of anger management?
to reduce anger and make the prison environment less violent
What is the long term aim of anger management?
rehabilitation and reduction of recidivism
What is the success rate of anger management programmes?
75% success rate
What are the methodological issues with research into anger management?
Different programmes have different:
durations
kinds of offenders
so they lack comparability and assessment may be biased (eg. self report)