4THQ MASTERY TEST 2 Flashcards
an activity that requires physical exertion and skills where an individuals or teams compete under a set of rules
sports
benefit of learning sports
set goals
follow the set rules
persistent and to persevere
Back in the old days, due to lack of exposure to professional sports the games commonly played by children were:
larong kalye (ex: patintero, luksong tinik, luksong baka)
when — became very popular, that was the time that Filipinos would want to join professional sports
basketball
development of scientific games was also seen in this time thru the help of coaches and trainers of the
MILO Sport group
Larong Pinoy or Philippine Sport is aka
Laro ng Lahi
Laro ng Lahi was also a transition of putting Philippine games as part of our —
culture and development
a form of kick boxing in the Philippines
sikaran
thai version of sikaran
muay thai
korean version of sikaran
taekwando
A Filipino type of wrestling while standing upright
dumog
it is a traditional Philippine sport where one will kick the ball to the other side of the court
sipa
A martial art in the Philippines which emphasizes the use of an equipment or weapon when fighting (made of yantok or rattan)
arnis
spawned in the Philippines
arnis de mano
arnis de mano was used as/for
self defense
known to be the systematic fighting art in the Philippines
arnis de mano
first name of arnis
kali
an ancient Malayan word which implies as a large bladed weapon longer than a knife
kali
said to be pre-hispanic martial arts
arnis
was a kali expert (used a bolo)
lapu-lapu
a standard fighting technique in hand to hand combat
kali
history states that our own national heroes have used KALI as a way to defend themselves namely
andres bonifacio jose rizal antonion luna emilio jacinto gregorio del pilar
spanish authorities discouraged kali
1596
introduction of MORO-MORO wherein sword is vital in a play
1637
sword is vital in a play
moro-moro
Spaniards banned the use of KALI
1764
kama/harnes
arnes
a native fencing in Indonesia
tjakalele
close combat affair, using the skill in parrying, and striking
arnis
puts emphasis on the use of a stick and hand arm combat
arnis
the Father of Arnis de Mano
remy presas
term used by the Spaniards for Filipinos who will still continue to practice the skills of Kali
tulisan
3 basic techniques of arnis
Espada y Daga / sword and dagger
Solo Baston / single stick
Sinawali
native term applied because of the intricate movements of two muton resemble the weave of a “sawali”
Sinawali
a single long muton or baston is used
Solo Baston / single stick
using a long wooden sword and a short wooden dagger
Espada y Daga / sword and dagger
3 traditional training methods of arnis
Muestracion or Pandalag
Sangga at Patama
Larga muton o labanang totohanan
teaches the artistic execution of the swinging movements and stroking for offense and defense in repetitive drills
Muestracion or Pandalag
wherein the striking, thrusting and parrying in pre-arranged manner
Sangga at Patama
two trainees engage in a free practice trying to out maneuver each other using all of their skills
Larga muton o labanang totohanan
the two aspects of the essential principles of arnis
physical and psychological
use of the different parts of the body and the skill to be able to perform well in a competition
physical principle
the learner/player must be composed and calm at all times to be able to concentrate and in full command in a competition
psychological principle
cardinal rules of arnis
character sincerity discipline self-control etiquette loyalty
this shows how one must not forget his commitment to the game, to his fellow players and also his opponent
loyalty
is allied to the main cardinal rules in Arnis
etiquette
one must learn how to show proper etiquette in and out of competition
etiquette
an essential value to consider in any event in our life most specially in times of defeat and failure
self-control
a guide for the player/student not only during competition but in their everyday life at all times
discipline
is the mirror of man’s sense of true self in dealing with success and defeat
sincerity
moral or values must be a key in any situation
character
name the 8 striking points in arnis de mano in order
- left temple
- right temple
- left leg
- right leg
- stomach
- left eye
- right eye
- head
different forms of arnis de mano
anyo or form 1 figure 8 rompida abaniko corto (short) abaniko largo (long) banda y banda redonda or x movement
two canes and doing the X movement
redonda or x movement
cane moves horizontally in front of the body with the tip of the cane is pointing forward
banda y banda
forward and backward movement when the body is facing halfway to the side
abaniko largo
side-to-side movement
abaniko corto
cane moves in a fan-like fashion
abaniko corto
a style of striking in which the cane moves up and down vertically across the body
rompida
spanish word meaning to “romper or to break”
rompida
a styles of striking in which the canes in a figure of 8 pattern
figure 8
form of exercise that leads to encompasses all the basic movements executed in coordinated fashion
anyo or form 1
executed with cane on one hand
anyo or form 1
individual movement
anyo or form 1
