4th Kyu Flashcards
Ai Hanmi Katate Tori Ikkyo- Ura
あい はんみ かたて とり いきょ うら
Suwari Waza
Cross hand grab to arm bar pin from behind
On knees
Ai Hanmi Katate Tori Ikkyo- Omote
あい はんみ かたて とり いきょ
Suwari Waza
Cross hand grab to arm bar pin in front
On knees
Shomen Uchi Ikkyo- Omote
Suwari Waza
Shomen strike to arm bar pin in front
On knees
Shomen Uchi Ikkyo- Ura
Suwari Waza
Shomen strike to arm pin from behind
From knees
Ai Hanmi Katate Tori Irimi Nage
Suwari Waza
Cross hand grab (one hand), full release. Get behind uke and off balance to ground with arm braced on leg and hand on face
From knees
Shomen Uchi Irimi Nage
Suwari Waza
Straight chop to head, entering throw from the back with arm braced on leg and hand on face
From knees
Katate Tori Ikkyo- Omote
One hand grab, same side, pinned arm, from front
Katate Tori Ikkyo- Ura
One hand grab, same side, pinned arm, from back
Kata Tori Ikkyo- Omote
Lapel grab, pinned arm, from front
Kata Tori Ikkyo- Ura
Lapel grab, pinned arm, from back
Katate Tori Nikyo - Omote
Same side grab (one hand), inward wrist turn, from front
Katate Tori Nikyo - Ura
Same side grab (one hand), inward wrist turn, from back
Kata Tori Nikyo - Omote
Lapel grab, inward twist wrist, from front
Kata Tori Nikyo - Ura
Lapel grab, inward twist wrist, from back
Ai Hanmi Katate Tori Nikyo - Omote
Cross hand grab (one hand), inward wrist turn, from front. Rest arm on knee and get nikyo grab. Guide uke to ground to nikyo pin