4th Kyu Flashcards

1
Q

Ai Hanmi Katate Tori Ikkyo- Ura
あい はんみ かたて とり いきょ うら

Suwari Waza

A

Cross hand grab to arm bar pin from behind

On knees

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2
Q

Ai Hanmi Katate Tori Ikkyo- Omote

あい はんみ かたて とり いきょ

Suwari Waza

A

Cross hand grab to arm bar pin in front

On knees

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3
Q

Shomen Uchi Ikkyo- Omote

Suwari Waza

A

Shomen strike to arm bar pin in front

On knees

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4
Q

Shomen Uchi Ikkyo- Ura

Suwari Waza

A

Shomen strike to arm pin from behind

From knees

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5
Q

Ai Hanmi Katate Tori Irimi Nage

Suwari Waza

A

Cross hand grab (one hand), full release. Get behind uke and off balance to ground with arm braced on leg and hand on face

From knees

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6
Q

Shomen Uchi Irimi Nage

Suwari Waza

A

Straight chop to head, entering throw from the back with arm braced on leg and hand on face

From knees

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7
Q

Katate Tori Ikkyo- Omote

A

One hand grab, same side, pinned arm, from front

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8
Q

Katate Tori Ikkyo- Ura

A

One hand grab, same side, pinned arm, from back

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9
Q

Kata Tori Ikkyo- Omote

A

Lapel grab, pinned arm, from front

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10
Q

Kata Tori Ikkyo- Ura

A

Lapel grab, pinned arm, from back

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11
Q

Katate Tori Nikyo - Omote

A

Same side grab (one hand), inward wrist turn, from front

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12
Q

Katate Tori Nikyo - Ura

A

Same side grab (one hand), inward wrist turn, from back

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13
Q

Kata Tori Nikyo - Omote

A

Lapel grab, inward twist wrist, from front

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14
Q

Kata Tori Nikyo - Ura

A

Lapel grab, inward twist wrist, from back

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15
Q

Ai Hanmi Katate Tori Nikyo - Omote

A

Cross hand grab (one hand), inward wrist turn, from front. Rest arm on knee and get nikyo grab. Guide uke to ground to nikyo pin

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16
Q

Ai Hanmi Katate Tori Nikyo - Ura

A

Cross hand grab (one hand), step to behind, inward wrist turn (snake over log), from back. Spiral down to nikyo pin

17
Q

Ushiro Ryote Tori Sankyo - Omote

A

From behind grabbing both wrists, twisted wrist, in front

18
Q

Ushiro Ryote Tori Sankyo - Ura

A

From behind grabbing both wrists, twisted wrist, in back

19
Q

Ai Hanmi Katate Tori Kote Gaeshi

Ura

A

One hand, cross hand grab, ouwardly turn wrist, in the back

20
Q

Shomen Uchi Kote Gaeshi

Ura

A

Straight chop to head, outwardly turned wrist, from the back

21
Q

Katate Tori Kote Gaeshi

Ura

A

Same side grab (mirror) one hand, outward turned wrist, from the back

22
Q

Yokomen Uchi Shiho Nage - Omote

A
23
Q

Yokomen Uchi Shiho Nage - Ura

A
24
Q

Katate Tori Irimi Nage

Ura

A
25
Q

Ryote Tori Tenchi Nage - Omote

A
26
Q

Ryote Tori Tenshi Nage - Ura

A
27
Q

Katate Tori Uchi Kaiten Nage - Omote

A
28
Q

Katate Tori Uchi Kaiten Nage - Ura

A
29
Q

Ai Hanmi Katate Tori Ude Kime Nage- Omote

A
30
Q

Ai Hanmi Katate Tori Ude Kime Nage- Ura

A
31
Q

Katate Tori Ude Kime Nage

Ura

A
32
Q

Yokomen Uchi Ude Kime Nage - Omote

A
33
Q

Yokomen Uchi Ude Kime Nage - Ura

A
34
Q

Ai Hanmi Katate Tori Sankyo - Omote

A

Make ikkyo then bring shoulder to armpit of uke (stay above them). Curve arm under for sankyo grip then tenkan and bring uke to ground with nikyo pin

35
Q

Ai Hanmi Katate Tori Sankyo - Ura

A

Step behind uke and cut down while stepping back further. Change to sankyo grip and have uke stand. Step behind uke again and spiral down to nikyo pin.

36
Q
A