4B. Sleep Medicine Flashcards

1
Q

OSA Treatment
ConHnuous PosiHve Airway Pressure Treatment (CPAP)

The first option to treat OSA is Continuous Positive Airway Pressure (CPAP)

This machine is essentially an air blower, which through a small hose and a small mask that covers either the face and the mouth or just the mouth or something small like nasal pillows (sp?) The machine blows air continuously, it ____ up the collapsing funnel. It creates a pneumatic or air cushion in your oropharynx in a way that prevents funnel collapse and keeps the airway open throughout the night regardless of the muscle relaxation around it.
Most of them can do adjustments ____ depending on your position, size, movementof night, stage of sleep etc. and are called ____

A

opens
automatically
autoCPAP

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2
Q

ConHnuous PosiHve Airway Pressure Treatment
• CPAP is highly effecFve in controlling OSA
• OpFmal CPAP seongs
• Main limitaFon is ____ of paFents to accept CPAP
• CPAP improves both objecFve and ____ sleepiness
• improve the quality of life of bed partners of paFents with OSA
• Reversal of ____ deficits acributed to untreated OSA has been difficult to prove conclusively

It is extremely effective (~95-100%) IF the patient is compliant.
The main limitation is that ppl dont like to sleep with a machine making noise next to them and a plastic thing in their face. However, when they see the results of waking up more awake, smarter, faster, stronger, then they buy it. The problematic pts are those that have severe sleep apnea but no ____, bc they see no noticeable difference but we still need to convince them to wear it for their health. Masks used to look horrible but they are smaller and more comfortable now.
CPAP improves objective and subjective sleepiness, reverses neurocognitive deficits, and is associated with ____ short term memory and improved concentration.

A

willingness
subjective
neurocognitive

symptoms
decreased

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3
Q

ConHnuous PosiHve Airway Pressure Treatment
Effect on Cardiovascular Disease
• CPAP treatment appears to acenuate the adverse effects of untreated OSA on dayFme and nocturnal systolic and diastolic b____ and on 24- hour mean blood pressure.
• Compared with placebo, sham CPAP, or supporFve therapy alone, CPAP treatment is associated with small (−1.8 to −3.0 mm Hg) but staFsFcally significant improvement in diurnal mean arterial systolic and diastolic ____

When you treat OSA with CPAP, there is a decrease in BP. The actual numbers may not seem like much (it is something like a decrease from 140 to 137 systolic), but this actually has long term ____ implications. This is especially true for those with moderate to severe OSA or with refractory hypertension and multiple medications.
*Relying on this treatment option is important bc oral appliances are good in the mild to moderate range but their effectiveness decreases significantly in the moderate to ____ range.

A

blood pressure
blood pressure
mortality/morbidity
severe

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4
Q

It is important to use CPAP ____ and throughout the night. Minimal benefit if it is used <4hrs/night. Benefits are significant with >____hrs of use/night.

A

consistently

4

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5
Q

He doesn’t think we know if treating mild OSA aside from symptomatic pts has any benefit to ____ disease.
HE’S REPEATED THIS LIKE 5 TIMES AND SAID HE MIGHT ASK A QUESTION ABOUT THIS: The benefit of treating sleep apnea in terms to cardiovascular disease pertains more to ____ sleep apnea

A

cardiovascular

severe

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6
Q

ORAL APPLIANCES

For Oral Appliances AKA Mandible Advancement Devices to be effective they need to be ____ made. They propel the jaw forward to sepparate the base of the tongue from the oropharynx and ____ the airway. There is now less chance for the tongue to migrate ____.

A

custom
widen
backwards

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7
Q

ORAL APLIANCES (MAD)
• Oral appliances are an accepted and reliable treatment opFon for paFents with snoring and obstrucFve sleep apnea–hypopnea syndrome
• Currently indicated for paFents with ____ OSAHS
• Most effecFve in ____, thinner paFents with mild to moderate OSAHS
• Mechanical advancement of the ____ is the primary mechanism of acFon of these devices

They are an accepted tx option for mild to moderate pts. Perfect for someone that is young, thin, has complete dentition, and they have positional sleep apnea (when the OSA depends on position duh). If you are sleeping on your back, gravity increases the chance of your tongue and anatomy from obstructing your airway.

A

mild to moderate
younger
mandible

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8
Q

ORAL APLIANCES
• Custom-made ____ devices offer superior treatment and a greater likelihood for successful therapy than other types of oral devices.
• Successful therapy is more likely to be achieved by performing an at-home ____ FtraFon using a custom-made Ftratable device.

They need to be custom made and titratable. Titration is tricky because:
CPAPs: the machine is able to get ____ in real time every night and sense if it is treating the sleep apnea. The data is uploaded automatically to a network available to the insurance company, the medical equipment company, and treating provider.
Oral Appliances: we need to do more sleep studies to measure their effect. We either manage their ____ (they are snoring less), or we repeat a portable ____ while they are wearing the oral appliance.

A
titratable
progressive titration
data
symptoms
sleep study
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9
Q

ORAL APLIANCES
• Oral appliances are not as effecFve as ____ devices for reducing the apnea- hypopnea index and other sleep measures
• Short- and long-term improvements in dayFme somnolence, quality of life, neurocogniFve funcFon, and cardiovascular outcomes (primarily blood pressure) appear to be ____ with both treatments

Not as effective as CPAPs.
They are well tolerated but can develop ____

A

CPAP
similar
malocclusion

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10
Q

OA Cardiovascular Outcomes
• OAs were found to ____ the systolic, diastolic,
and mean blood pressure
• Results from three randomized trials suggest that OAs are as effecFve as ____ in reducing blood pressure measures
• Studies are largely limited to ____-made, Ftratable devices

Cardiovascular outcomes are good for mild and moderate cases

A

lower
PAP
custom

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11
Q
  • Among paFents with obstrucFve sleep apnea, both CPAP and MADs were associated with reducFons in ____
  • Metaanalysis did not idenFfy a staFsFcally significant difference between the BP outcomes associated with these therapies

Metaanalysis showing that they fall in the same category and are pretty decent for those (again, don’t know what he means)

A

BP

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12
Q

OA PaHent and Device SelecHon IndicaHons and ContraindicaHons
• In general, ____, thinner paFents with ____ OSA and an overall ____ AHI appear to be the preferred candidates for OA therapy.
• No clear selecFon criteria
• Rely on ____ judgment and the paFent’s preference

It is unclear what the long term benefits are for treating mild-moderate cases of sleep apnea, but we should continue treating until we get more data.
Reads rest of this slide.
HE SAYS TO REMEMBER THIS SENTENCE HINT:
Younger, thinner patients with positional OSA and overall lower AHI are preferred candidates for oral appliance therapy.

A

younger
positional
lower
clinical

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13
Q

OA PaHent and Device SelecHon
• Sufficient number and locaFon of healthy teeth to retain the device and to promote mandibular advancement.
• Minimum of ____ teeth in the upper jaw and in the lower jaw, with at least ____ teeth in each quadrant
• The paFent should have the ability to protrude the ____ forward

You need to have a min of 8 teeth in upper and lower jaw and a min of 2 teeth per quadrant. You should have a functional ____

A

eight
two
mandible
TMJ

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14
Q

OA PaHent and Device SelecHon

  • PAP affords a more ____ iniFaFon of therapy
  • Major clinical limitaFon :c ircumstances in which there is an imperaFve to start ____ treatment (inherent delays to acaining opFmal therapy) such as severe symptomaFc OSA (e.g., concern about ____ risk or profound dayFme impairments) and coexistent medical comorbidiFes, such as ____disease

You can always ____ CPAP with OA (oral appliances)
With OA you are looking at a more delayed process since you need to design it, build it, recheck to see if it is effective.
With severe pts, apart from OAs being less effective they may not be fast enough to implement since these pts have comorbidities that need to be addressed sooner rather than later.

A
prompt
immediate
driving
ischemic heart
mix
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15
Q
OA PaHent and Device SelecHon
• Absolute dental contraindicaHons:
-- FuncFonal restricFons of the \_\_\_\_
-- Insufficient denFFon with \_\_\_\_ aspects
-- Insufficient \_\_\_\_

Relative contraindications include (these were on his slide but don’t appear on this one. I wrote them below word for word):
• Other ____ disorders (e.g. parasomnias)
• Previous invasive ____ surgery for sleep-disordered breathing (uvulopalatopharyngoplasty,
palatal implants, maxillomandibular advancement, suspension or resection of the tongue
base, hyoid suspension, genioglossus advancement)
• Genetic disorders with ____ and/or UA anomalies
• Use of ____(s) and/or antidepressant(s)
• Prior history of ____ disease (including alcoholism)
With regards to the last point, alcoholics are tricky situations since you don’t know if they will have ____ in the middle of the night and aspirate.

A

TMJ
pathological
retention

sleeping
UA
craniofacial
benzodiazepines
psychiatric
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16
Q

OA predictors of successful oral appliance

  • smaller ____
  • less ____
  • shorter ____
  • smaller ____
A

oropharynx
overjet
soft palate
neck circumference

17
Q

OA Appliance selecHon
• Duobloc OAs, consisFng of upper and lower plates, offer the advantage of a greater degree of ____ movement (verFcal and lateral) and ____ (advancement),

Appliance selection is based on each person’s anatomy and the experience of the dentist

A

mandibular adjustability

18
Q

Oral Appliances Conclusions
• OAs provide effecFve therapy for paFents with OSA
• can be used as primary therapy for ____ cases or as an alternaFve treatment for individuals who fail to respond to, are not compliant with, or are intolerant of PAP
• Can be managing ____ alone or concomitant with SDB
• Types of OA design have to be selected for paFent
characterisFcs
• Appropriate and valid means to determine the required ____ of mandibular advancement are not yet available

A

mild to moderate
SB
degree

19
Q

There are some innovative therapies such as the one shown below. The brand name is Inspire and the official name is ____ nervous simulation therapy.

They implant a sensor close to your rib cage under the skin. This is connected to a second “brain” unit which is in turn connected to a third unit that generates a small amount of ____ that goes through a cable to one of the branches of the hypoglossal nerve which contracts the muscles on the base of the tongue each time it detects your chest wall rising. This ____ your tongue on every breath (which ends up looking kinda weird). This has a remote control that controls the device trans-cutaneously so you can turn it on and off when you go to sleep. It is effective, Penn has done around 250 cases. It is not experimental, is FDA approved, but it requires a lot of titration in terms of the voltage. Reserved for those with ____ OSA and BMI of less than ____. You also need a ____ way for your airway to close.

Some people close their airway in an AP (anteroposterior) fashion. Some others collapse their airway in a ____ fashion and for those, this device does not work. ENT doctors need to do a ____ where they give you propofol and use and endoscope to see how your airway collapses to clear you for this device.

A
hypoglossal
voltage
propulses
moderate to severe
35
specific
concentric
sleep endoscopy
20
Q
Sleep bruxism(SB)
•  Sleep-related movement disorder characterized by teeth \_\_\_\_ or \_\_\_\_ frequently but not exclusively associated with sleep arousal.
•  Reported between 8% and 31% of the general populaFon.
A

grinding

clenching

21
Q
Sleep Bruxism (SB)
•  Abnormal \_\_\_\_ of the teeth, periodontal Fssue damage, or jaw pain, facial muscle and tooth pain and headache
•  \_\_\_\_ damage with abnormal wear to the teeth and damage to the structures surrounding the teeth
A

wear

dental

22
Q

Sleep Bruxism (SB)
• Chronically, over Fme and when untreated, this leads to ____ and inflammaFon of the gums, alveolar bone resorpFon, muscles of masFcaFon hypertrophy
• ____ disorders, oOen associated with facial pain

A

recession

TMJ

23
Q

Sleep bruxism(SB)
• Dental community: the ____ factor
• ____ hypothesis was that SB caused by dental factors “occlusal disharmony/supracontacts” which “irritate” the CNS and trigger excessive jaw- muscle acFvity
• SB is most prevalent in ____-year-old children, that is, with ____ denFFons and more instable occlusions
• experimental studies with inserFons of arFficial and reversible supracontacts have shown a ____, rather than an increase, in jaw-muscle acFvity during sleep, contradict the ____ hypothesis of SB

Classical mechanistic hypothesis says that there are unstable occlussions causing the constant need to move your jaw at night. Experiments trying to cause unstable occlusion ____ to replicate bruxism so we don’t really know what causes it.
It is very frequent in children and sometimes it persists throughout life. ____ are a good tx option for this.

A
anatomical
classical mechanistic
8 to 15
mixed
decrease
occlusal-based

failed
mouthguards

24
Q

Sleep bruxism(SB)
• Anatomical factors like dental occlusion appear to have licle ____ on the genesis of SB
• There appears to be no single ____ factor that explains SB but rather a set of factors
• Most evidence supports the hypothesis that SB is ____ mediated and under the influence of the ____ system funcFon and brain arousal responses

Skips the next several slides since he ran out of time but he said he’d leave them for us to study on our own. Note in the last slide he stopped at.

A

influence
etiological
centrally
autonomic

25
Q

SB DifferenFal diagnosis
• Oral movement disorders: orofacial ____
• ____ behavior disorder (Parkinson’s and tooth grinding)
• ____-disordered breathing (OSA); 30% SB
• ____: tooth wear and erosion

A

dyskinesia
REM
sleep
GERD

26
Q
INSOMNIA
•  repeated difficulty falling asleep
•  difficulty maintaining sleep
•  duraFon, consolidaFon, or quality of sleep
•  \_\_\_\_ impairment
•  \_\_\_\_ in origin
•  associated with co-morbid disorders
A

daytime

multifactorial

27
Q

Adjustment Insomnia
• ____ insomnia
• idenFfiable stressor
• psychological, psychosocial, interpersonal, environmental, or physical in nature
• may be associated with symptoms that are ____ (e.g., anxiety, worry, ruminaFve thoughts, sadness, depression) or ____ (e.g., muscle tension, gastrointesFnal upset, headaches)

A

acute
psychological
physical

28
Q

Epidemiological risk factors for Insomnia

  • increasing ____
  • ____ sex
  • ____ work
  • co-morbid disorders
  • medical
  • psychiatric
  • sleep
  • ____ abuse
A

age
female
shift
substance

29
Q

Pathophysiology of Insomnia
• not well established
• may include geneFc and cultural influences, personality characterisFcs, life circumstances, behaviors and rouFnes, medicaFons and abused substances, co- morbid disorders, and maladapFve thinking, aotudes, and beliefs about sleep
• 3 P’s” model of insomnia is especially useful in highlighFng the potenFal role of ____, ____, and ____ factors
• Specific cogniFve models of insomnia suggest that ____ and selecFve ____ lead to excessive monitoring of internal and external sleep-related cues and the subsequent experience of sleeplessness

A
predisposing
precipitating
perpetuating
anxiety
attention
30
Q

CogniHve and Behavioral Therapies for Insomnia

  • ____ control
  • relaxation training
  • ____ for insomnia
  • multicomponent therapy
  • sleep ____
  • paradoxical intention
  • ____ therapy
  • sleep hygiene therapy
A

stimulus
cognitive behavioral therpay
restriction
biofeedback

31
Q
He asked us to understand:
• What is OSA
• What is AHI
• CPAP is good
• OAs are good for some conditions

KNOW THESE

A

yay

32
Q
  • ____ control therapy acempts to help insomnia paFents establish and strengthen a posiFve associaFon between falling asleep and bed and bedFme rouFnes
  • Relaxa8on training techniques include progressive ____ relaxaFon, guided imagery, and abdominal breathing
  • CBT-I incorporates both ____ therapy and ____ strategies. The cogniFve therapy element focuses on idenFfying and addressing distorted beliefs and aotudes and maladapFve behavior regarding sleep and insomnia.
A

stinmulus
muscle
cognitive
behavioral

33
Q
  • ____ therapy limits the Fme in bed to create an increase in the sleep drive and help reduce the waking Fme in bed to minimize the opportunity for condiFoned arousal
  • ____ inten8on is a form of cogniFve therapy that is intended to help decrease a paFent’s anxiety regarding the ability to fall asleep. PaFents are instructed to try to remain ____ in bed rather than trying to fall asleep
  • ____ therapy can be achieved through a variety of modaliFes with the overall objecFve of decreasing somaFc arousal
A

sleep restriction
paradoxical
awake
biofeedback

34
Q

Pharmacological Therapy
• ____benzodiazepines
non-benzodiazepines (Ambien, Sonata, Lunesta)
• SelecFve ____ Receptor Agonist Ramelton (Rozerem)
• Selecive ____ antagonist Doxepin (Silenor)

A

BRZA (benzodiazepine receptor agonists)
melatonin
histamine H1

35
Q

Recommended General Sequence of MedicaHon Trials in TreaHng Primary Insomnia

  • short-to-intermediate-acting ____ hypnotic or ramelteon
  • alternation of short-and-intermediate-acting BRZA hypnotic or ramelteon when the initial agent has been unsuccessful
  • sedating ____ (especially w co-morbid depression or anxiety)
  • combined BRZA hypnotic or ramelteon with a sedating antidepressant
  • other sedating agents, such as ____ or atypical antipsychotics (especially w co-morbid disorders for which these medications are indicated)
A

BRZA
antidepressant
antiepileptics

36
Q

Insomnia
Conclusions
• ____ is the most common sleep disturbance and is generally the most common type of sleep disorder
• Insomnia is ____ in eFology
• Requires a broad-based evaluaFon to idenFfy
issues that need to be addressed in treatment
• Evidence supports the use of ____ and ____ strategies in paFents with insomnia disorders

A

insomnia
multifactorial
CBT-I
pharmacotherapeutic