4.8 Sleep Disorders Flashcards

0
Q

growth hormone increases during which sleep stage (NREM or REM)

A

NREM

not in REM

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1
Q

As the night goes on you have more ______(REM or NREM)

A

REM

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2
Q

Body temp and metabolism decrease in both NREM and REM. what is the exception to this statement

A

brain metabolism increases in REM

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3
Q

Which stage of sleep is the deep,slow wave stage?

A

N# (this is longer in males)

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4
Q

why do we sleep

A

memory pruning

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5
Q

what is the most common sleep disorder

A

a sleep disturbance due to a breathing issue

examples: obstructive sleep apnea, central sleep apnea, sleep related hypoventilation, sleep related hypoxemia

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6
Q

why would a person with myotonic dystrophy be sleepy?

A

they often suffer breathing sleep disturbances due to to dystrophy of their diaphragm and neck muscles

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7
Q

describe the tetrad of the CNS disorder narcolepsy

A
  1. excessive daytime sleepiness
  2. cataplexy
  3. hypnagogic hallucinations
  4. sleep paralysis

pentad:
5. fragmented nocturnal sleep

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8
Q

what is cataplexy?

A

sudden and transient episode of muscle weakness accompanied by full conscious awareness. cardinal symptom of narcolepsy. caused by an autoimmune destruction of the neurotransmitter hypocretin.

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9
Q

what is hypocretin? when is it released? what is it released by?

A

neurotransmitter that regulates arousal and wakefulness

released during wakefulness

released by locus ceruleus and raphe nulei

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10
Q

REM behavior disorder (RBD) is a warning sign for what illness in teh future?

A

parkinsons

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11
Q

what is periodic limb movement?

A

flexion at hip, knee, and ankle while sleeping

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12
Q

what is parasomnia

A

undesired physial events or experiences that occur during entry into, within, or out of sleep

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13
Q

REM is characterized by muscle atonia except in which muscles?

A

eyes and diaphragm

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