4.2과 Flashcards by Moli Hitchen

Q

꼬박꼬박

A

regularly, on a regular basis

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Q

과하다

A

to be excessive

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Q

운동 중독

A

exercise addiction

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Q

체력

A

physical strength

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Q

숨차다

A

to be out of breath

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Q

노폐물

A

bodily waste

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Q

혈액순환

A

blood circulation

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Q

건강 염려증

A

(health) hypochondria

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Q

허약하다

A

to be weak, frail

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Q

단련하다

A

to strengthen one’s body (or mind)

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Q

체력을 강화하다

A

strengthen physical strength

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Q

근력 운동

A

weight training (exercise for the muscles)

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Q

몸이 탄탄하다

A

to have a strong (toned) body

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Q

과체중이다

A

overweight

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Q

내장 지방

A

visceral fat

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Q

체중을 감량하다

A

to lose weight

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Q

식단을 조절하다

A

to adjust/control one’s diet

Q

유산소 운동

A

aerobic exercise

Q

활기차다

A

to be full of vigor/life, to be energetic/lively

Q

과찬

A

overpraise

Q

과열

A

overheat

Q

과언

A

exaggeration, overstatement

Q

과다

A

excessive

Q

과잉

A

excess, surplus

Q

과민

A

hypersensitive, oversensitive

Q

해소

A

solution

Q

발산시키다

A

to give off

Q

신진대사

A

metabolism

Q

원활하다

A

to be smooth (in operation)

Q

불명증

A

insomnia

Q

번민하다

A

to suffer, to be tormented

Q

숨 막히다

A

to be suffocating, to not be able to breathe

Q

저항력

A

resistance

Q

증진되다

A

to be enhanced, to be advanced

Q

패배하다

A

to lose, to be defeated

Q

열등감

A

inferiority complex, sense of inferiority

Q

대처하다

A

to deal with, to cope, to handle

Q

울창하다

A

to be thick, to be dense

Q

지탱하다

A

to support, to prop up, to maintain

Q

띠다

A

to be entrusted with