4: Flashcards

1
Q

compare 2 types of group edu:

topic gen by (member) / set topics
facilitators guide / sit back and watch

which one is less structure, learn from e.o?

A

Oen group (support group)
- comes in as many session as they like
- topic gen. by mbers
- facilitators make sure they’re safe and comfy, ON TOPIC, offer useful resource

Closed GroupL
- dont accept new mber after 1st or 2nd meeting *(tyically 8-12 mbers)
- have a set agenda over a certian scheudle, more formal teaching
-facilitators guide the self-disocvery and problem-solving journey

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2
Q

how impt is safety?

A

safety is iMPT for both gorup & ind counselling, esp w/ gen public
- know existing policies or create new ones i.e panic buttons

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3
Q

_- ___ on Group Dynamics:

an ind’s beliefs, attitudes and actions are rel to _______- __ __ can influence that
eventually, _______

A

Kurt Lewins

group they belong - nutr eudcators
a group structure will emerge- adjust to e/o

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4
Q

Lewin’s Leadership Patter: authoritarian style

less originality…..

A

leader deicdes the tasks and procedures
=> gives personal praise

more work!
creates a hostlie and competiitve work enviro less originality in work

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5
Q

Lewin’s Leadership Patter:laissez-faire style

A

group decides, bt doesn’t talk unless porded
more discussion, more free time
=> bt less & poorer quality of work

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6
Q

Lewin’s Leadership Patter: ;democratic style

A

leader assist the group in deciding the tassk
=> gives objective praise

slower work, bt more motivated and productive mber
creates a collaborative and friendly enviro
=: very happy

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7
Q

nutr educators shouldn’tb ring hands-on and minds-on activities based on research bcs they’re uselss. T or F.

A

F.

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8
Q

early (learning) theories suggested that knowledge comes from…..

A

the mind (Plato- cognitive learning)
acquiring sensory info from external world (Aristotle’s behavioural learning)
=> modern theories still based on these

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9
Q

what is intergrative learning approach?

A

suggests that knowlege comes from a process w/ cognitive, emotional & enviro influences

=> common for nutr edu

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10
Q

what is the 4 hOOKS 4 Es

A

Excite ! / Explain / Expand —> / End |

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11
Q

what is 4 Kolb’s Learning Style?

hint: typical model student / why do we need to know math? / make the world more meaningful

A

D.I.A.C

Dynamic: learn by trial and error; excited for new things

Imaginative learn by intuiting and feelings ; want to connect w/ knowledge

Analytic: learn by concepts & experts’ pov
—good in trad classroom

Commonsense: want the knowledge tb pragmatic: apply theories!

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12
Q

Kolb’s Learning Activity

  1. ___ ___: feeling / sensing i.e __-____
  2. observe & reflect: __ ____ i.e
  3. form __ ___ & ______ion: THINK
  4. apply ___ in ___ ___: ___ing, i.e
A

concrete exp– i.e self assessment
food journal
abstract concepts & generalisation: count cal
concepts in new situations: DOING i.e find GF cerea;

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13
Q

types of members (1)
- __-:
- dominant /___:
- disrupor
- complainer:

A

quiet: could be shy bore cultural thing
- smile and nod in their direction

dominant / talkative: could be talk to talk or put things in their own words
=> encourage bt politely let others speak

disruptor

complainer: consistently negative

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14
Q

types of members (2)

A

digressor: digress from the main topic

resistor: whatever’s being presented can’t do it

wisecrakcer, know it all, latecomer: iut’s a problem if they ;ate

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15
Q

why do memebrs hesitate to speak?’ why fears?

  • constantly look at clock
  • sweat in front or large groups
  • said the wrong reply
  • didn’t do as well as they thought
A
  • outcome: not enough time or over time
    =?> give agenda beforehand
  • social: breal into small group and share later
  • evaluation
  • internal: being inadequate or not thought
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16
Q

American Dieteic Assoic Review founds that: …..

group counselling >/< ind: in which case?

A

group counselling is better than ind

– the latter is prefer for weight loss management bt group has better weight loss outcome

17
Q

how to close a group session

bow..,…..

A

summarise + evaluate
here what’s next: time and date
thank u!
speical considerations

18
Q

how to follow up a group session

A

via email, ind counselling and phone
can write ty notes
update to those who are absent

19
Q

pros to group counselling

❤️ / 📚✖️➕➗🔢 / 🙉 🔎/ attitudes and beliefs

A
  • emotional support: dont feel like you’re alone in the struggle
  • group problem solving
  • modelling effect: motivated by e/oo and our struggle
  • attitudes and beliefs
20
Q

groupsession content:

A

lecture: avg person can withstand 10 min max
=> break it up
💭 (brainstorm), demo

learning activities: especially good for DIA**C **- dynamic and commonsense learners

debates: VS highlight 2 sides of issue and discussions: enhance memory better for adutls

21
Q

cons to group counselling

🤫 / 😟/NO tailor

A

individual responsiveness: some just dont like to share in a group setting
influenced by mbers personalities w/ possible poor role models
can’t meet the needs of all: hard to tailor interventions individually

22
Q

To prepare for a group edu session

mbers must understand the ___
set _____: identify the___ ____
supply the _____
predict potential ___ + ____

A

goals!
agenda: realistic goals
equipment
problems + solution

23
Q

GROUP STRATEGIES

corner

A

when specific task need tb accomplished
post name of task and rel. qs in a corner
1 person comes and reports back to large group

24
Q

GROUP STRATEGIES

pair share

A

good for large groups
share w/ partner, shjare w/ group

25
Q

GROUP STRATEGIES

consensus

A

gather diverse POV -> arrive to a common understanding -> closure

26
Q

GROUP STRATEGIES

define O.R.I.D

A

objective (rfacts)
reflective (feelings)
Interpretive (values/meanings)
group Decide

27
Q

group session

asidew from asking factual and explanatory qs, you can….

A

leading qs: ——> (gjuide the convo in a particular way)
theoretical: introduce new idea
alt: compare pros and cons

28
Q

how to begin a group session

A

introduce you and yoru credential
set a** common ground **w/ audience and avoid setting high expectations
set gorund rules and agenda

29
Q

emotional support, group problem solving and modeling effect are reasons to _________

A

do group counselling

30
Q

ind resopnsivenes, influenced by mber personalities, poor role models and can;t meet needs of all mbers are reasons to ______

A

not do group counselling