3c Flashcards

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1
Q

Primary appraisal definition

A

Individual that evaluates the significance of the stressor

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2
Q

Secondary Appraisal

A

The individual evaluates their coping recources of the stressor

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3
Q

Primary Appraisal Three Catergories

A

Bening positive, Stressful, Irrelevent

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4
Q

Beining Positive[Challange] eg

A

this exam is a chance to improve grades

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5
Q

Stressful[Harm/Loss]eg

A

This exam has ruined my life

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6
Q

Irrelevent[Threat]

A

Im going tot fail this exam

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7
Q
A
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