3c Flashcards
1
Q
Primary appraisal definition
A
Individual that evaluates the significance of the stressor
2
Q
Secondary Appraisal
A
The individual evaluates their coping recources of the stressor
3
Q
Primary Appraisal Three Catergories
A
Bening positive, Stressful, Irrelevent
4
Q
Beining Positive[Challange] eg
A
this exam is a chance to improve grades
5
Q
Stressful[Harm/Loss]eg
A
This exam has ruined my life
6
Q
Irrelevent[Threat]
A
Im going tot fail this exam
7
Q
A