37- Anxiety Flashcards
what is anxiety?
a feeling of unease – e.g. worry or fear – which can range from mild to severe
it’s both a learned an innate adaptive response to fear-inducing stimuli
anxiety becomes a problem when it’s chronic and irrational as an inappropriate stress response to when a stressor is not present or not immediately threatening
symptoms of anxiety?
can be psychological and physiological
psychological symptoms - social disturbances, incessant worry
physiological symptoms - tachycardia, shortness of breath, trembling, headaches, dizziness, sweating, fatigue and insomnia
what are the causes of anxiety symptoms?
past experiences
issues in everyday life
diet
physical and mental health
alcohol and drugs, psychostimulants
has a genetic basis
how does alcohol contribute to causing anxiety symptoms?
alcohol is a CNS depressant - it increases GABAnergic transmission and blocks glutamatergic transmission, disrupting the excitatory-inhibitory neural activity in the brain, allowing the user to feel relaxed
brain has to adapt to counteract this imbalance, which causes low GABA levels and high excitatory glutamate levels
this can trigger anxiety symptoms
how do recreational drugs/ psychostimulants contribute to anxiety symptoms
psychostimulants such as cocaine and amphetamine increase CNS activity, causing tremors and shaking
each drug has a mechanism unique to it for causing anxiety-like symptoms
describe the genetic role in anxiety
genetic factors are linked to anxiety disorders but aren’t based on a single gene
the genetic basis for anxiety is complicated and likely an interplay between the environment and genetics
describe the pathophysiology of anxiety related to the CNS
hippocampus and amygdala regulate the HPA axis
hippocampus is involved in learning and memory - suppresses the HPA axis to prevent excessive cortisol release. underactivity underlies anxiety disorders.
amygdala is involved in emotion and the fear response. stimulates the HPA axis to promote cortisol release. hyperactivity is associated with anxiety disorders.
HPA hyperactivity from CRH over-expression is linked to anxiety-related symptoms as the stress response is regulated by the HPA axis and cortisol release
what are the three classifications of anxiety disorders? give examples
anxiety disorders - e.g. social phobias, specific phobias, generalised anxiety disorder
obsessive compulsive disorders - e.g. OCD, hoarding disorder, body dysmorphia disorder
trauma and stressor-related disorders - e.g. PTSD
describe generalised anxiety disorder - what is it? associated symptoms and criteria?
ongoing state of excessive anxiety lacking clear reason or focus
symptoms: restlessness, fatigue, irritability, increased muscle tension, difficulty concentrating, difficulty speaking
must have at least 3 of the 6 symptoms, persisting for at least 6 months which affect daily living and can’t be attributed to substance or medical conditions
describe specific phobias - what is it? associated symptoms and criteria?
out-of-proportion extreme fears/ anxieties provoked by exposure to a particular situation/ object which often leads to avoidance behaviours
specific phobias have specific triggers - a wide range of them exist
phobia must persist for at least 6 months and impair daily living
social phobia - what is it? associated symptoms and criteria?
significant anxiety provoked by exposure to certain types of social/ performance situations
immediate and out-of-proportion fear. anxiety in the face of social interactions, being observed or performing in front of others
phobia must persist for at least 6 months and impair daily living
panic disorder - what is it? associated symptoms and criteria?
recurring panic attacks without a seemingly clear cause/trigger
panic attacks are an abrupt surge of intense fear or discomfort, reaching a peak within minutes - can induce a panic cycle
symptoms: panic attacks, increased heart rate, sweating, trembling, shortness of breath, fear of dying
must have at least 4 of the 13 symptoms
PTSD - what is it? associated symptoms and criteria?
distress triggered by recalling past, traumatic experiences, triggered by exposure to certain situations
symptoms: recurrent intrusive memories, nightmares, dissociative reasons, psychological and physiological distress at exposure
disturbances must persist for at least 1 month, impair daily living
what are benzodiazepines?
a class of GABA-A receptor positive allosteric modulators, act as anxiolytics
mechanism of action of benzodiazepines?
benzodiazepine binds to the allosteric site between the alpha and gamma interface of the GABA-A receptor
stabilises the GABA-A receptor binding site in an open configuration
increases GABA affinity its binding site
increase GABA neuroinhibitory actions and helps resolve the imbalance between glutamate-GABA NTs/ excitatory-inhibitory imbalance associated with anxiety disorders