3. Rib Counterstrain Flashcards

1
Q

What are steps in CS? (8)

A
  1. Perform structural exam to find SD
  2. Find a significant tender point in that area
  3. Establish pain/tenderness scale
  4. Wrap the patient around the tender point, while monitoring
  5. Reduce pain by at least 70% (pt in position of comfort)
  6. Hold for 90 seconds
  7. Passively return to neutral
  8. Recheck/reassess
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2
Q

if > 1 TP of similar tenderness, which TP do we treat?

A

Most central/proximal

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3
Q

if thoracic and rib TP, treat ______ 1st

A

Thoracic

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4
Q

When do you push on TP?

A

Monitor and observe changes under your finger.

Do not push on TP until you have positioned correctly.

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5
Q

In counterstrain, pt position is geared to ______.

A

Reduce strain by putting them in the position of ease.

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6
Q
  • ANTERIOR rib TP usually indicative of a ______ rib
  • POSTERIOR rib TP usually indicative of an _______ rib
A
  • ANTERIOR rib TP = DEPRESSED rib
  • POSTERIOR rib TP = ELEVATED rib
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7
Q

What is the motion of a ANTERIOR RIB TP vs a POSTERIOR RIB TP?

A
  • Anterior rib TP = depressed rib = ribs depress with exhlation
  • Posterior rib TP = elevated rib = ribs elevate with inhalation
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8
Q

Anterior R1 TP

A

Lateral to manubrium & inferior to clavicle on rib 1 (directly below SC joint)

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9
Q

AR2 TP

A

1.5 in. lateral to manubrium on rib 2, below mid-clavicular line; (may also be found deep in axilla)

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10
Q

AR3-10 TP

A

Anterior axillary line on ribs 3-6 (slightly anterior to mid-axillary line)

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11
Q

Posterior TP are found on what part of the rib?

A

Angle of ribs

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12
Q

PR1 TP

A

Posterior margin of rib head below margin of trapezius (lateral to costotransverse articulation)

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13
Q

PR2-10 TP

A

Superior surface of angles of ribs, at medial border of scapula, about 2.5 inches lateral to midline

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14
Q

When treating posterior ribs, what can we do to move scapula out of the way?

A

Have pt pull arms over their chest.

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15
Q

Posterior ribs are typically less prominent ______ and more prominent when _______.

A
  • Less prominent = ELEVATED
  • More prominent = DEPRESSED
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16
Q

Which ribs move in a bucket handle motion; pump handle motion; caliper?

A
  1. Bucket handle move superior and laterally, ↑ transverse diamter = Ribs 1, 7-10
  2. Pump handle move superior and anterior, ↑ AP diameter = Ribs 1, 2-6
  3. Caliper: move inferior and posterior, ↑ transverse/vertical diameter = Ribs 11-12
17
Q

Name the SD: likes inhalation, restricted to exhalation

A

Inhalation SD

18
Q

Name the SD: likes exhalation, restricted to inhalation

A

Exhalation SD

19
Q

If the rib on the symptomatic side is statically cephalad and on inhalation has greater cephalad movement

A

Inhalation SD

20
Q

If the rib on the symptomatic side is statically cephalad and on exhalation has less caudad movement

A

Inhalation SD

21
Q

If the rib on the symptomatic side is statically caudad and on inhalation has less cephalad movement

A

Exhalation SD

22
Q

If the rib on the symptomatic side is statically caudad and on exhalation has greater caudad movement

A

Exhalation SD

23
Q

Inhalation restriction = ______ SD

A

Inhalation restriction = Exhalation SD

24
Q

Exhalation restriction = ______ SD

A

Exhalation restriction = inhalation SD

25
If you have a **group of ribs**, which one do you treat FIRST?
**BITE** ## Footnote * **Inhalation SD** =\> treat **bottom** **rib** * **Exhalation SD** =\> treat **top rib**
26
Muscles to Utilize During Treatment of **_Exhalation Dysfunctions_**
* **Rib 1:** Anterior/medium scalene * **Rib 2:** Posterior scalene * **Ribs 3-5:** Pec minor * **Ribs 6-8**: Serratus anterior * **Ribs 9-10:** Lat. dorsi * **Ribs 11-12:** Quadratus lumborum
27
**_Inhalation SD (Exhalation Restriction)_** Treatment rules?
* **Ribs 1-10:** depress key rib with exhalation * **Ribs 11-12:** Quadratus lumborum
28
**_Name the HVLA movement to treat:_** 1. Upper ribs 1-4 2. Rib 1 inhalation SD 3. Ribs 3-10 inhalation SD 4. Ribs 3-10 exhalation SD 5. Posterior ribs
1. Chiv pivot 2. J stroke 3. Kirksville crunch cradle 4. Kirksville crunch cradle 5. Kirksville crunch
29
**Contraction of pec minor muscle** can cause what?
**Anterior (inhalation)** rib SD.
30
**_Engaging_ pec minor muscle** can help treat ____ rib SD.
**Exhalation**
31
**When scapula is fixed in place** (COPD pt grasping on bedrail), what is the **accessory muscle of inhalation?**
**Serratus anterior muscle**
32
**_Upper Ribs 1-4 HVLA (Chin Pivot)_**
1. Pt= **prone;** doc = **at head of table, opposite side of the dysfunction** 2. Pt cups their chin with hand _ipsilateral_ to SD 3. Doc places thenar/hypo eminence at dysfunctional rib with one hand 4. Doc moves pts elbow cephalad (SB head and neck _away_), until motion is palpated 5. Doc places other hand on pts head, rotating it _toward_ the side of dysfunction into the barrier 6. Pt inhales & moves into barrier on exhalation. 7. _At end of exhalation_, doc applies a rapid _anterolateral_ thrust into dysfunctional rib =\> **do NOT thurst on patients head.**
33
In **Chin Pivot** to treat **Upper Ribs 1-4** what do we want to be sure of about the head?
**Do NOT thrust into head**, we are only stabilizing it to maintain SB/rotation.
34
**Seated 1st rib inhalation dysfunction (J stroke)**
1. Pt seated; doc standing behind 2. Doc places foot on table _opposite_ the dysfunction and pt drapes their arm 3. over physician’s knee 4. **Docs Hands:** 1. Doc contacts dysfunctional rib with _second MCP joint of one hand_; 2. The _top of the pts head_ with the other 5. Doc engages barrier by _SB the head toward_ the dysfunctional rib 6. Pt inhales, and _with exhalation,_ the doctor _loads_ into first rib 7. At end of exhalation, physician applies a thrust **_inferiorly/medially_** on **_superior_** rib
35
**Ribs 3-10 Bucket Handle** **Inhalation** and **Exhalation** Dysfunction HVLA **(Kirksville crunch cradle)**
1. Pt supine; Doc opposite side of dysfunctional rib 2. **Pts postition** 1. Pt crosses arms over body with _arm on side of dysfunctional rib on top_ 3. **Docs Hands:** 1. Caudad hand: Doc places thenar eminence on _posterior/superior (inhalation)_ or _inferior (exhalation)_ to the angle of the dysfunctional rib 2. Cephalad hand: pts elbows or may be used to elevate pts head/neck 4. Doc applies a pressure through the pts elbow localizing at the dysfunctional rib angle 5. Pt inhales and with exhalation, load further into barrier 6. At the end of next exhalation, doctor applies a _posterior_ _thrust_ directed toward the 1. thenar eminence (_inhalation_) or 2. slightly caudal to the physician’s thenar eminence (_exhalation_)
36
**Posterior Rib Head (modified Kirksville crunch)**
1. Pt supine; doc opposite the side of the dysfunction 2. **Pt Position:** 1. Pt crosses arms over body-arm on side of dysfunction grasps _opposite ASIS_ while _contralateral arm grasps opposite shoulder_ 3. **Docs Hands:** 1. Caudad hand: Thenar eminence on the angle of the dysfunctional rib. 2. Cephalad hand: Pts elbows or may be used to elevate the pts head and neck 4. Doc applies a pressure through the patient’s elbows localizing at the dysfunctional rib angle 5. Pt inhales and with exhalation, doc loads further into the barrier 6. At the end of the next exhalation, the doctor applies a _posterior thrust toward the thenar eminence_
37