3 - Misconceptions About Self Discipline Flashcards

1
Q

Mindful self discipline is not restriction but ____.

A

Focus

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2
Q

Mindful self discipline is not repression but ____

A

Awareness

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3
Q

Mindful self discipline is not inflexibility but ____

A

Power

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4
Q

What must you balance self discipline with?

A

Flexibility and playfulness

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5
Q

Self discipline is not based on shame but rather ____

A

Self love

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6
Q

Self discipline is not based on self punishment but rather ____

A

Self respect

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7
Q

What is the fire force in our personality?

A

The dynamic energy of desire, ambition, focus, and productivity

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8
Q

What is the water force in our personality?

A

The cooling energy of satisfaction, relaxation, gratitude, and connection.

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9
Q

If your Fire and Water force are low what is the result?

A

Lifelessness

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10
Q

If your fire force is high and water force is low, what is the result?

A

Obsession

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11
Q

If your water force is high and your fire force is low, what is the result?

A

Comfort

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12
Q

If your fire force is high and your water force is high, what is the result?

A

Balance

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